Any brehs deal with anxiety on here ?

[JadeB]

Breathing in and out, go on walks/workout, sleep more, and eat healthily. This is not a cure-all but doing at least one of those things makes a body feel less terrible. I got an anxiety disorder myself so I understand.

 

[JadeB]

And therapy and anti-anxiety meds as well

 

[Vandelay]

Can you tolerate tea?

Haven't tried lately.

 

[010101]

i stay in motion..........*

 

[Canada Goose]

I have anxiety, I'm going through an bad stretch of anxiety at this very moment. I take meds and go to therapy and all that stuff. I currently take Wellbutin 300MG and Rexulti 3MG.


A couple of months ago I was taking Rexuti, Wellbutin 300 and 150MG and Exxfor all at once. I still felt depressed but I must say the anxiety wasn't as bad as it is now. It's one of my more favorable times of year but mentally I feel like shyt


My psychiatrist offered me two new medications, I hope they work.



TLDR: I have anxiety but I don't have the answers as to make those feelings completely go away.

 

[ROFL_GUY]

I have anxiety, I'm going through an bad stretch of anxiety at this very moment. I take meds and go to therapy and all that stuff. I currently take Wellbutin 300MG and Rexulti 3MG.


A couple of months ago I was taking Rexuti, Wellbutin 300 and 150MG and Exxfor all at once. I still felt depressed but I must say the anxiety wasn't as bad as it is now.


My psychiatrist offered me two new medications, I hope they work.



TLDR: I have anxiety but I don't have the answers Sway

I have anxiety, I'm going through an bad stretch of anxiety at this very moment. I take meds and go to therapy and all that stuff. I currently take Wellbutin 300MG and Rexulti 3MG.


A couple of months ago I was taking Rexuti, Wellbutin 300 and 150MG and Exxfor all at once. I still felt depressed but I must say the anxiety wasn't as bad as it is now.


My psychiatrist offered me two new medications, I hope they work.



TLDR: I have anxiety but I don't have the answers Sway

drugs/drs are to make $

find peace in whoever you pray to

 

[El_Mero_Mero]

Those of you in this thread that are taking meds, what side effects did you have? Those that have been taking them for a while, are you planning to wean off of them anytime soon?

Those of you talking to a mental health doctor, are you doing it in person or via Zoom?

Anyone here tried Remeron/Mirtazipine?

 

[Braman]

Buspar my guy. I used to have crippling anxiety and social anxiety. Buspar saved my life. Minor side effects and no withdrawal symptoms

Definitely glad it worked for you, but prescription meds…

 

[Canada Goose]

Those of you in this thread that are taking meds, what side effects did you have? Those that have been taking them for a while, are you planning to wean off of them anytime soon?

Those of you talking to a mental health doctor, are you doing it in person or via Zoom?

Anyone here tried Remeron/Mirtazipine?

That first question, where do I start? Latuda had me feeling like shyt every night I took it. Excessive sleeping (all of the ones I've taken) Exffor whenever I ran out of pills before the next appointment for refills..... man those withdrawal effects were


I've weaned off of Exffor recently for the reason I stated above.


I see my mental health doctors in person, still have an mask mandate at the hospital I go to. The hospital I go doesn't even offer an zoom option



Haven't tried those.

 

[Canada Goose]

drugs/drs are to make $

find peace in whoever you pray to

I am religious and find it helpful in regards to my mental health.

 

[$cam-U-Well_Jack$on]

For whatever reason sometimes I wake up feeling mad nervous for no reason.

One of da worst feelings in da world.

 

[NoirDynosaur]

i feel more calm almost immediately after taking magnesium supplements

im using magnesium glycinate atm

I had social anxiety in my teens and early 20's

Magnesium saved my life. My heart rate would be beating faster than a Ferrari. Had to find a practical solution.

A majority of our diet in the states is deficient in magnesium. It's essential we add more Magnesium in our diet

 

[$cam-U-Well_Jack$on]

Buspar my guy. I used to have crippling anxiety and social anxiety. Buspar saved my life. Minor side effects and no withdrawal symptoms

Buspar/Buspirone definitely works.

 

[Peter Popoff]

yeah I'm definitely staying away from any type of caffeine, I already don't drink coffee, but I'm not even drinking tea

So how do you get your energy?

 

[Armchair Militant]

Those of you in this thread that are taking meds, what side effects did you have? Those that have been taking them for a while, are you planning to wean off of them anytime soon?

Those of you talking to a mental health doctor, are you doing it in person or via Zoom?

Anyone here tried Remeron/Mirtazipine?

I’m taking Lexapro. Nutting is not as pleasurable as it once was. Pause. But I don’t plan on stopping it anytime soon. It has really helped me.

I have taken mirtazapine for my appetite. I don’t take it every day. shyt makes you hungry and sleepy.