Anyone else gets panic attacks?

Samoa

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im prescribed pills for it, but i when i get that feeling i just remind myself that the lord is with me, try to calm my breathing down and relax. Works for the most part for me, i dont wanna take no pills and get addicted.
 

Samoa

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straight up i been drinking alot this past year cuz of this shyt cuz it seems like the attacks dont happen when im drunk, seems like all i can do us ask the lord to help me when im sober. Wish i could get over this shyt better
 

86\*/98

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Sparking blunts in the shade.
I popped 2 ativan 30 minutes ago and I don't feel any more motivated than normal. Guess it doesn't work for me.















I kind of feel like vomiting though.:patrice:
 

Falcon

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I thought I was having a heart attack :wow:
Told one of my friends to take me to the hospital because I thought I was going to die :merchant:
 

L&HH

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It's funny this thread got bumped. I was good for 2 years since my last episodes then a nikka just recently started slipping again. Idk you just gotta realize what it is and not let it get to you. I think Im forever fukked as far as alcohol is concerned I used to be able to drink like a fish and I still can to an extent but now I blackout and :merchant: from what Ive been told, Im not the best person to be around at that point
 

AMcV'88

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funny, i was just talking about this.

a few thursdays ago something happened very early in the morning that pissed me off, i mean really pissed me off..straight up could have killed someone anger and then a couple hours later i got a call from back home and got told a relative had breast cancer this shyt just added to it.. so i went out, had to go to the bank and i was going to go to the gym but i wasn't feeling well.. i had ran out of my medication i take to stop from getting any pain from the acid in my stomach that goes into your throat so i was feeling that and decided fukk it.

when i got back to where i live at around 2 in the day, had lunch etc.. everything started to get worse shyt was painful.. so i went for a walk for some air went back home..i tried to go to sleep but i couldn't blah blah blah.

i'd say around 5 nearly 6 i'm still feeling like this so i call this girl i'm friends with and she comes round all the while i'm breaking wind sounding like Barney from the Simpsons.. and as time goes on my chest is sore as fukk, feel like i was having a heart attack, i felt like when i was talking i was losing my breath so she offers to drive me to the hospital for my piece of mind.

i kid you not, as soon as i got to the hospital and was there it felt like a weight off my shoulders and i gradually felt ok.

got hooked up to the monitors..heart, blood pressure, checked my breathing etc.
doctor comes around an hour laters and told me everything was fine and she told me i basically had an anger/stress induced panic attack.. because i was angry before i even started my day and then getting bad news brought on my sickness and i was anxious and it all culminated.

gave me my medication for my stomach, told me to cut down on my caffeine and spicy foods for a few weeks..stop worrying, make sure i take my medication and start to exercise regularly again.


i was embarrassed b...i thought i was having a heart attack.
shyt i used to be a super confident person..i slowed down a bit when i got sick a few years ago and i tend to overthink things a bit but the thought of every suffering from panic attacks surprised me.

refused the anxiety medication..i'm not big on that stuff, i don't even take medication for headaches.
i would never look down anybody that does take it though.

just shows you how bunch of stuff together can affect you.

edit-didn't think i typed that much.
 
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Batz

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I don't know if its related to a panic attack, but i had something similar to it a week ago. Ate breakfest and was about to watch a movie when i felt a sharp pain in my chest. Then the right side of my body felt weak and numb and my heart was racing, could barely talk on the right side of my face. Had to calm myself down before the paramedics arrived. I thought i was having another stroke:merchant: Same thing happened to me again after just being released from the hospital, eating mildly spicy chicken wings.:sadcam:
 

DrX

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yeah


i suffer from on and off social anxiety
 

Paradime

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I had one a couple nights ago. Went out to smoke in my car with the radio on, shyt hit me and I thought I was gonna die. I forgot to breathe.:snoop:

I know now to just breathe or you really will die. Almost 3 minutes without air. :wow:


You good though? Do you have these regularly?
 

Remote

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Only when I'm in a high elevation.
Going to Machu Picchu was tough.
 
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