Anyone here do a juice fast?

He Who Posts Well

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Easier but is it better for you? I'm referring more to fruit. I'm not talking about a smoothie a day but I don't know if a juice fast makes a lot of sense.

I don't think its the best way to have sustainable weight loss but it is a start for some people.

Sent from a Super Samsung 3 via Master Roshi's Island.
 

Daniel.

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down to 257 weighing butt ass :shaq:

ive lost about 10-14 lbs since the 9th, majority of it im sure coming through this first week which is pretty fukkin cool. was at 271 with clothes on on the 9th during my last checkup so give or take few lbs there.
 

A-Train

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down to 257 weighing butt ass :shaq:

ive lost about 10-14 lbs since the 9th, majority of it im sure coming through this first week which is pretty fukkin cool. was at 271 with clothes on on the 9th during my last checkup so give or take few lbs there.

congrats. how did the first few days go? Any bad detox symptoms?
 

Daniel.

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congrats. how did the first few days go? Any bad detox symptoms?

Thanks. Nothing major. Light headaches here and there, slight crankiness inbetween meals/drinks. I expected to either feel sick or get crazy ass diarrhea but none of that after a week in. Hardest part was going out and not getting drinks/eating but a dudes on a mission. :manny:
 
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Doing a juice fast is cool but if you don't change your lifestyle you will gain all of the weight back after you stop juicing.
 

detroitwalt

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Bout to cop this from amazon
[ame=http://www.amazon.com/gp/product/B004FLK0HI/ref=gno_cart_title_2?ie=UTF8&psc=1&smid=A1XBPHGHAXLHDG]Amazon.com: Big Boss 15-Piece Hi Speed 300-Watt Personal Countertop Blender Mixing System: Kitchen & Dining[/ame]

Where you get the drink recipes from?
*edit*
Just read them reviews :scusthov: not coppin that one

*edit #2 *
Found a bunch of recipes
http://www.oatmealinmybowl.com/the-kitchen/30-delicious-green-smoothie-recipes/
 

Carolina Slim

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Bout to cop this from amazon
Amazon.com: Big Boss 15-Piece Hi Speed 300-Watt Personal Countertop Blender Mixing System: Kitchen & Dining

Where you get the drink recipes from?
*edit*
Just read them reviews :scusthov: not coppin that one

*edit #2 *
Found a bunch of recipes
http://www.oatmealinmybowl.com/the-kitchen/30-delicious-green-smoothie-recipes/

Yeah you'd have been pouring jelly on yourself buying that. Probably best to save a little more dough and cop that nutribullet. :myman:
 

Rawtid

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MMS

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whats ur plan after you stop juicing? or is this an indefinite deal
 

Yung Yogurt

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I've been juicing every since I broke my jaw sucking this bbc a few months back. I have way more energy but have been craving real food like crazy. Imma give this shyt 2 more weeks before I wuit it all together.
 

Daniel.

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Wait what of just juicing?



anyway i use to juice every morn but fukk that shyt man its too much to clean up :thumbsdown:

Maybe i'll get back to maybe twice a week.

244 now. :ellen:

And yeah, down to 244 from 271 off just juicing. Monday will make 21 days. :blessed:
 

Daniel.

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whats ur plan after you stop juicing? or is this an indefinite deal

After I stop get back to eating a healthier, balanced diet which I haven't been doing for far too long. Incorporating more greens, less wheat/grain/starch and really more greens and meat diet. I'll be working out more, specifically cardio with the extra weight off making it easier and ultimately trying to get down to 200 before trying to gain muscle and bulk up eventually to maybe 210-215. We'll see how it goes.
 
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