Discussion in 'The Gym' started by Piff Tannen, Nov 21, 2017.
Anybody know of or can recommend a good 1 or two-day Detox or body cleanse
Hey man, not too into detox/cleansers outside of water and veggie smoothies. However, there's this lady at my job who swears by this brand called:
They do cold pressed juices and she says she'll usually take them after a holiday of heavy eating and wants to cleanse her system, clear off any water weight gained from eating foods with high salt and just to reboot her digestive process.
I would normally disregard what she's saying but the lady has a smoking body (she's a part time yoga instructor) and looks amazing for her age.
Check it out. Does seem a tad pricey.
best detox i did was for a week. the lemonade diet. did it back in 2004 before it went hollywood
Straight no food fast. Only consume water. Did that four days straight and I felt so much energy and mental clarity during the first 72 hours. So much that I was doing very intense bodywork. By the fourth day I started feeling fatigue and lightheaded so I begin eating the fifth day in the morning. I fasted to get my eczema in check and to detox my body. I also lost 20 pounds unexpectedly.