Black Men Need To Hit The Gym Pronto

[lamont614]

I’m going to Vegas for Labor Day I’m going to try to do at least 2 miles a day and 200 push-ups for 30 days straight

 

[lamont614]

I know this sound corny but I think the success of black panther will have cats getting in gym more often

Seeing cats I used to go to high school with looking flabby

 

[Iceson Beckford]

Any tips for putting on weight?

I’m tryna eat more and stop being frail asf but I’m naturally skinny as hell.

 

[get these nets]

Black men are the fittest group.



If you want to talk about diet then that's a different story.

it's the same thing

 

[Soundbwoy]

People need to take better care of themselves, as a men if you take care of yourself people around you will see it and most likely adopt the lifestyle as well.

 

[TELL ME YA CHEESIN FAM?]

But on the real..nikkas need to join Boxing gyms..not Planet Fitness

We need to go back to them days when we looked like Tookie and had hands
When cacs crossed the street when they saw us coming

All this scrawny pants sagging fakkit ass shyt got to go

 

[Swirv]

Breh this is a tough one. People know better but they don’t make the changes for a better life. That’s the part I don’t get.

 

[Blankthawtz]

fukk all that health talk....

^^who dis???.....

 

[Saint Denson]

Black men are the fittest group.



If you want to talk about diet then that's a different story.

We lead in male obesity, hyper tension & prostate cancer
Obesity is much more prevalent among racial minorities than among white people

 

[-DMP-]

I think diet is more important that fitness honestly. Can't outwork a bad diet.

 

[Swirv]

Any tips for putting on weight?

I’m tryna eat more and stop being frail asf but I’m naturally skinny as hell.

Just start lifting weights 3-5x a week especially compound exercises.

Naturally you will start to consume more because your body needs the extra energy. Eat clean and stop eating out if you do now.

Worked for me. I started the year at a frail 145, got up to 189 but now I will maintain my current 175.

 

[Iceson Beckford]

Just start lifting weights 3-5x a week especially compound exercises.

Naturally you will start to consume more because your body needs the extra energy. Eat clean and stop eating out if you do now.

Worked for me. I started the year at a frail 145, got up to 189 but now I will maintain my current 175.

Thanks breh.

I rarely eat out. When I do, I don’t eat super unhealthy food.


Until I’m older, my fast metabolism is a curse

 

[CarbonBraddock]

what are these gifts that black men have that other races would kill for

 

[Saint Denson]

Any tips for putting on weight?

I’m tryna eat more and stop being frail asf but I’m naturally skinny as hell.

Notice all of these are white guys that's because they're the one who produce the majority of fitness vids on youtube by next year i want that to change

 

[SheWantTheD]

Naturally lean and muscular but I been lifting for a year and I'm #SwoleGang now.

Brehs asking me how many years I've been lifting

I'm like the first time I ever stepped foot in a gym was like October.