Creatine is the cheat code

[50CentStan]

The doctor will only give you 250mg of test Cyp once a month, if you press them you could get 300mg every now and then, I only do it for 6 months then take 6 months off.

No pct?

 

[eastsideTT]

If budget allows increase the salmon to 3x a week or you can also eat more sardines (i think this brand was good) :

word thanks... i think im gonna supplement it instead of trying to get it from food. it sounds lazy but it's a lot easier to get on a daily supplement routine and anything i take in from daily foods would be like a little bonus I guess

 

[eastsideTT]

No pct?

good question, was wondering the same thing myself. i would hope if you're jumping off every 6 months you have a parachute, unless you can possibly taper off the last month slowly? would that work?

 

[ultraflexed]

No pct?

I've done it both ways....
The last too have Been no pct..
No sex issues, no weight loss, strength down allittle, nothing major

 

[KplusK]

does it matter if its the pills creatine or powder I wanted to get the pills cause figured just pop one and keep it moving

 

[AquaCityBoy]

does it matter if its the pills creatine or powder I wanted to get the pills cause figured just pop one and keep it moving

You get less for your money with the pills. Pills last maybe 1-2 months. At the same price, the powder will last 3-4 at the same amount (5g per day).

 

[KplusK]

You get less for your money with the pills. Pills last maybe 1-2 months. At the same price, the powder will last 3-4 at the same amount (5g per day).

ok good looking same results though right..and is it good to do before work outs or after
if your not eating right would that fukk up the gain of creatine cause my eating habits sucks and I think thats why I cant gain the weight I want to

 

[ultraflexed]

This has been the best creatine to come out in 6 years. It's low dosed an you can take it year around...and it's cheap....lol
Read the reviews

EFX Sports Kre-Alkalyn EFX Reviews - Bodybuilding.com

 

[ultraflexed]

does it matter if its the pills creatine or powder I wanted to get the pills cause figured just pop one and keep it moving

You get less for your money with the pills. Pills last maybe 1-2 months. At the same price, the powder will last 3-4 at the same amount (5g per day).

ok good looking same results though right..and is it good to do before work outs or after
if your not eating right would that fukk up the gain of creatine cause my eating habits sucks and I think thats why I cant gain the weight I want to

This has been the best creatine to come out in 6 years. It's low dosed an you can take it year around...and it's cheap....lol
Read the reviews

EFX Sports Kre-Alkalyn EFX Reviews - Bodybuilding.com

 

[Amerikan Melanin]

When I went hard in the gym with a trainer and everything, I was doing Creatine and whey protein during the day. Casein powder at night. Gained 15lbs of muscle in a couple of months.

Daily diet was chicken and brown rice and a green vegetables every night for dinner.

Oatmeal with yogurt, walnuts cinnamon and cranberries for breakfast everyday.

Plenty of water.

30 pull ups in a clip had my back and shoulders looking

I miss those days.

 

[Sithlord Piff]

My homie said that creatine had him hitting that bathroom up heavy and the smell was horrendous
Shyt was so bad he had to lay off it for good

 

[b_low_brown]

My homie said that creatine had him hitting that bathroom up heavy and the smell was horrendous
Shyt was so bad he had to lay off it for good

Your homie had other issues

 

[KplusK]

good looking playboy@ultraflexed

 

[ultraflexed]

My homie said that creatine had him hitting that bathroom up heavy and the smell was horrendous
Shyt was so bad he had to lay off it for good

He was probably taking excessive amounts during the "loading phase" where they take up to 10 grams a day for 10 days...that will put you on the toilet big time

 

[Ghost Utmost]

Completely unrelated to the thread topic it seems:

But dope