Crossfit - pushing yourself or cac foolishness?

Sensitive Christian Grey

The Fisher King
Joined
Nov 17, 2016
Messages
5,729
Reputation
1,575
Daps
20,355
Reppin
Welsh Hills
So I'm watching this crossfit documentary on Netflix, got me :gucci:

A week of shyt swimming 500 metres in the ocean, dead lifting 400 lbs (minimum) and up until you peak after running seven miles?

Call me :flabbynsick: But that couldn't be me nah:upsetfavre:
 
  • Dap
Reactions: Paz

Bunchy Carter

I'll Take The Money Over The Honey
Joined
May 19, 2014
Messages
19,820
Reputation
3,632
Daps
83,920
Reppin
Triple O.G. Bunchy Carter
It's cac foolishness

Crossfit was made for cacs that can not compete with black people.

Also a lot of alt-right white supremacist are into crossfit, they work out with their chest rigs/tatical vest:


ri

Vengeance Strength Kvlt Gym in East Nashville Has Links to Alt-Right

Founders are supporters of Operation Werewolf, started by extremist Paul Waggener

CARI WADE GERVIN
JUL 20, 2017 3 PM

It's summertime and you're seeking a new workout program to look hot in your skimpy summertime clothes. But one of the newest gyms in town is probably a place you want to avoid — that is, unless you like the white supremacist overtones.

Via: Vengeance Strength Kvlt Gym in East Nashville Has Links to Alt-Right
 

Solano707

The Coli's dirty Afro-Mexicano
Supporter
Joined
Sep 8, 2013
Messages
6,707
Reputation
2,423
Daps
21,152
Reppin
California (Live in GA)
Its fukking terrible and like another posted said - the army loves this shyt.

I think its stupid - to do olympic lifts and shyt like that based on the fastest time is begging to get injured something terrible.

Sacrifice proper form for speed and get broke off brehs
 

Gully Bull

Love Sponge
Joined
Oct 9, 2014
Messages
8,847
Reputation
6,377
Daps
44,108
Reppin
A fleeting childhood
what's the coli's thoughts on yoga? :jbhmm:

wanna get into it soon but if y'all say it's hot garbage soaked in bleach well I guess that's what it is :ohhh:
Yoga been around for hundreds of years. More and more athletes are getting into it to improve career longevity. Even if you aren't an athlete there are quite a few noticeable benefits that will have you feeling better
 

xoxodede

Superstar
Joined
Aug 6, 2015
Messages
11,054
Reputation
9,240
Daps
51,568
Reppin
Michigan/Atlanta
I went with my male bestie a few times a couple of years ago. He a ex-college athlete and 6'5 - he was addicted. I'm 5'2 and the second time I went with him - I fainted. That shyt is no joke. They take it way to serious.
 
Top