Drinking Water is the absolute WOAT when it comes to gym workouts

[frush11]

Coconut Water

 

[blockburna420]

I drink 7 up. It is clear like water, but the bubbles give me extra energy


I can play a full court basketball game off nothin but coca cola and still lock nikkaz down and give em work

its all in the bubbles

 

[Apollo Creed]

I used to drink BCAAs during workout. Xtend has electrolytes too

 

[Formerly known as...]

Boxers go 12 rds drinking nothing but Water….

you have a boxer in your avi that went 15 rds drinking nothing but water

Water does nothing for you N it’s the Woat….

Close thread

 

[Stick Up Kid]

I havent drank water in weeks

 

[-DMP-]

Water and fruit for me. You do you tho.

 

[bill riser]

I just throw some crystal light in a half gallon bottle of water and it'll last me for a 2 hour workout.

I use this one

4 packets in a half gallon and only 20 total calories.

 

[NatiboyB]

Just drink after it’s not a big deal you act like you don’t eat all of the required electrolytes. Not sure why people over complicate things.

 

[Hans Wurst]

2 bananas before, water while working out, and a coffee and protein shake after

 

[AlbertPullhoez]

Water or Vitamin Water are my go to's

Garden hose water was the GOAT though

 

[Asicz]

i like oral rehydration solution like Pedialyte or Pedialytye packets they even have the generic versions in 7 eleven

 

[King]

Boxers go 12 rds drinking nothing but Water….

you have a boxer in your avi that went 15 rds drinking nothing but water

Water does nothing for you N it’s the Woat….

Dudes be doing they workouts for 45 mins checking their phones after every set

And have the nerve to be like “water doesn’t do shyt for athletes like me, I’m still hungry”

 

[Asicz]

depends on the context water is fine but like if you are in a 98 degree garage working out cardio you might need a Gatorade or Pedialyte or 32 oz Gatorade with 1/2 tsp of table salt

 

[Coolin']

Gatorade Zero packets are bad? I buy them all the time…

 

[Toe Jay Simpson]

Try a warm ginger ale after a workout. Trust me.