Dwayne ‘The Rock’ Johnson Eats 821 Pounds Of Cod Per Year

HYDRO

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The image of Rocky catching a bunch of fish in a net all super island Samoan-y popped in my head..dudes a savage

But does he like fish sticks?
 
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It's a numbers game:

Cod (per 100 gram)

Atlantic: 18g of protein 0.7 g of fat 82 cal.
Pacific: 15g of protein 0.4 g of 69 cal.

Tuna (per 100 gram)

Bluefin(cooked): 30 g of protein 6g of fat 184 cal.
Skipjack: 22g of protein 1g of fat 103 cal.
Yellowfin: 24g of protein 0.5 g of fat 109 cal.
The protein / fat ratio of tuna is insane...its the ultimate superfood. Easy to cook and takes all seasoning.

I'm walkin down to pikesplace market today after work and copping a steak after reading this numbers :banderas:
 

AJW

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Tuna and sweet potatoe is an absolute power combo for those on a tight budget. When I was at college that was one of my main meals due to the low cost and simplicity. Could get a tin of tuna for around 75p and a big bag of sweet potatoes for £1.25. Didn't even know about mercury back then, my levels must of been :banderas:
 
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