Lucky he didn't go out like that poor Mexican lady.
Link?
Some folks are going to disagree but this is true. I can do more than 315 but what the fukk for? It's nice to learn that you are strong but don't make it regular if you don't have to, especially when you get to your 30s.fukk heavy squats. if you aren't a paid bodybuilder whats the point ?
Even if he got up, he would be in hospice for a week from the DOMsVideo is just L after L. He was destined to fail from jump.
- Planet Fitness
- Smith Machine
- Built like a UNICEF kid
- Five plates on each side which is ridiculous even for seasoned powerlifters who are 50 pounds heavier
- Wide ass stance
- Quarter squats that are nowhere near parallel
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i use a smith machine for squatsThat's wat he gets for using a smitch machine for squats.