How do you handle back pain?

AFRAM GLORY

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Back extension machine

Foam roll with pressure point ridges and pipe inside.

Stress leads to back pain in some people.

Put the junk food, juices, and carbonated drinks down and drink more water so that the kidney stone(s) can pass.
 
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ICE PACKS, Pain meds and a hot showers, and back braces until you can see the doctor to see the cause.


I had killer back pain 2 years ago were one day i went up to go to the bathroom and couldn’t stand up. Had a disc in my spine was poking out touching the nerve, the pain was excruciating.

I’ve been put on steroids got morphine shots, physical therapy nothing was working.

Until went to a neurosurgeon and he recommended an epidural with steroids injected right at the target in the lower spine. That procedure saved me brehs the shyt healed me! Thank GOD that pain was the absolute worse had me in tears at one point and I don’t cry. Just had two babies and it was hell carrying them in the car seats to the baby sitter.

Damn breh that sounds awful.
 

Nicole0416_718_929_646212

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Go see a chiropractor


He did retire because of back problems

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Don’t we have a chiropractor breh here?
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DropTopDoc

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My shyt just started hurting outta no where 2 days ago.

So much so that I had to leave work and it hurts when I burp, cough, laugh, yawn, etc.

shyt is crazy.

Who tf am I supposed to see about this? MRI? Regular doc? ER?

I gotta heat pad but I don't think it's a muscle cramp or the pain would've been gone by now. I took some 800mg shyt my girl gave me but I still feel the pain:damn:

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I been slim my whole life and I had some shyt called a piriformis sciatica or some shyt some months ago. I could not even move for almost two days. Finally went to the doctor and they said I had that. shyt was moving from my foot all the way to my back. And at this point, I can move around fine, but i still have this shyt cause I can feel it. I’m not 100%. I can’t really run full strength. This shyt gay as hell. I have to go back to the doctor and figure this shyt out. They need to fix my shyt or give me a back transplant


Walking into a thread about back pain lookin at these reply’s

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people gon have a lot of suggestions but

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Go see a chiropractor period, we help with way more than back pain, but this is literally our wheelhouse and nothing opens that joint to relieve that pressure like a good old fashioned osseous adjustment

the man that started the tread could be you tore old scar tissue from a previously bad injury, or you could have shifted the vertebrae on the disc and it’s leaning on a nerve, either way go see a chiropractor and get it fixed bruh

the dude with piriformis sciatica did they say your nerve passes through the muscle or the muscle is so tight it clamps on the nerve, i still say go to the chiropractor, but look up piriformis stretches too.
 
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