How many hours of sleep do you get on average?

[Micky Mikey]

5-6 on avg. I regularly feel tired and have brain fog. I know for certain that I need more sleep because I feel excellent when I get 7 or more hours. On 8 hours I have the same amount energy and joyfulness of a child. It is a shame that we undermine the importance of a good nights rest in this society.

 

[TooLazyToMakeUp1]

8-10

 

[⠀⠀⠀]

i work 8 to 5 on weekdays. i usually go to sleep 12:30 and get up 7.

weekends i usually go to sleep 3 am and my body wakes me up about 8:45 no matter what

 

[Samson]

6-7 hours. If I go 2 days with less than 6 hours I need 8-9 hours to make up for it.

 

[ThatTruth777]

not much lately

 

[Konnan]

Get some melatonin

 

[Cynic]

6....

Last year I had it down to 5 and was okay with that

I can't imagine 8 hours of sleep...

 

[EVILRICO]

5 hours average.
6pm-11pm everyday

 

[King Poetic]

4 to 5 hours.

Can't remember the last time I got 7 or more hours

 

[sayyestothis]

Finally back to 8.

So glad my kids finally sleeping thru the night

 

[nkb97]

5-6 on avg. I regularly feel tired and have brain fog. I know for certain that I need more sleep because I feel excellent when I get 7 or more hours. On 8 hours I have the same amount energy and joyfulness of a child. It is a shame that we undermine the importance of a good nights rest in this society.

Repped.

 

[Jalether]

I'm jealous of you mofos. I'm lucky if I get 4 hours of quality sleep even during my day off. insomnia is no joke

 

[Lord_nikon]

5 or 6

 

[Moody]

7-8 hours

I'm trying to only get 7 tho. Wanna enjoy that extra hour sipping on coffee and watching stuff.

 

[Dafunkdoc_Unlimited]

5. Any more than that and I'll be more tired for a few hours. Any less and I'll be full of energy for a few hours.........then crash and burn HARD.​