How many hours of sleep do you get on average?

[Emoryal]

on average 5
for about 3 years now

 

[brownsugah]

Probably 6 on average. And no matter what, I always wake up at like 6 AM.

 

[the cool]

Does losing weight make one sleep less?

Just curious breh

 

[Moody]

Are you fat? Serious question

Nope. 165 pounds at just under 6'0.

 

[Llcoolbay]

Dudes really operating on 3-4 hrs of sleep?

Yall must got caffeine packets or something.

 

[patscorpio]

about 6 on average...i keep melatonin on deck for those sleepless nights where my mind is racing non stop

 

[Blankthawtz]

All I need is 4 on the weekdays and I'm good.....crash on the weekend....

 

[Shadow King]

Days that I work, 2-3. Days I don't, like 10. I'm nocturnal sleeping when the moon is out is very difficult.

 

[Shadow King]

about 6 on average...i keep melatonin on deck for those sleepless nights where my mind is racing non stop

What's the dosage? So far melatonin doesn't help me GO to sleep but helps me stay asleep once I am.

 

[GrindtooFilthy]

anything less than 5 and i start tweaking

 

[Rigamortus]

Been averaging 5 hours a night since high school. Probably gonna die prematurely because of it but oh well what can you do.

 

[patscorpio]

What's the dosage? So far melatonin doesn't help me GO to sleep but helps me stay asleep once I am.

12mg

 

[Shadow King]

12mg

Yeah I been taking baby ass dosages

 

[patscorpio]

Yeah I been taking baby ass dosages

yeah the low dosage ones..take a min to kick in..12 mg one...takes no time..deep dream filled sleep lol

 

[Contrefaire]

Average about 6hrs 4 days out the week, 7.5 the other 3. I feel fine on 6hrs but even better when I get in closer to 8 and spectacular when I get a solid 8.5-9 which is rare as shyt these days.