Aight
How much weight should the avg male be able to bench?
- Thread starter colicolicoli
- Start date
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Veteran
It can definitely help. Artur Beterbiev benches heavy and it one of the most devastating punchers in boxing right now.
Yeah stay in your lane, food.
I'd like to see him go against an MMA fighter in the same weight class. Muscles require oxygen you're not fighting for long with every weapon you have if you're gasping for air.
Bìtch niqqa
1540 Van Siclen Ave, Brooklyn, NY 11239
That's the gyms address. Time and place.
Figure it out
Was with you til this lol, running is the one thing I'm ass at. Be left like
after running.
Depends, are we talking beginner or intermediate? At first, at least two tens on the plate, after 3.5 years, at least your weight, I think. For some people, chest is their weakest,but they’re stronger in other muscle groups, so it all depends on the person really. Everyone’s different at the end of the day, it’s not a contest or a one size fits all.
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The average man that isn't a gym breh probably can't even get 135 up.
Yeah , I know.
This makes sense.
Keep going