i found this funny (Mike B Jordan)

Mr_X

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First step is don't have a day job.
Then hire a team of world-class trainers.
And another team of world-class chefs.
Then just do what they say for 3 months.

Man I wish I could do it too.

full


You don't need all that if you know what you're doing. If you don't, well you seem to have an internet connection, do some research:heh:

Dude wasn't even that big in Creed, he was shredded though.
 

BaldingSoHard

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full


You don't need all that if you know what you're doing. If you don't, well you seem to have an internet connection, do some research:heh:

Dude wasn't even that big in Creed, he was shredded though.


Stop it.

Breh transformed his body.

He didn't just "get big" or "get shredded".

Brehs out here with 9-5's and nagging ass wives don't have time to do that.
 

dora_da_destroyer

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Stop it.

Breh transformed his body.

He didn't just "get big" or "get shredded".

Brehs out here with 9-5's and nagging ass wives don't have time to do that.
People do it all the time, 45-90 minutes x 5 days a week. Just takes discipline - to do the research, create a plan, and stick with it. shyt don't require your entire day.
 

ALMIGHTY GOD

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People do it all the time, 45-90 minutes x 5 days a week. Just takes discipline - to do the research, create a plan, and stick with it. shyt don't require your entire day.

theres no use arguing with him... he will make every excuse there is to make...... hes lazy.....

fat and flabby and sick nikkas will always have an excuse
 
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