he never hopped out that creed roleI need that diet & routine

Damn b Mike got swoler than a MF. I need that diet & routine![]()


Why String ain't just tell Dangelo that Wallace was was in the fukking gym![]()
First step is don't have a day job.
Then hire a team of world-class trainers.
And another team of world-class chefs.
Then just do what they say for 3 months.
Man I wish I could do it too.

Nah he hopped out of that and got that Kilmonger statushe never hopped out that creed role![]()
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You don't need all that if you know what you're doing. If you don't, well you seem to have an internet connection, do some research
Dude wasn't even that big in Creed, he was shredded though.
People do it all the time, 45-90 minutes x 5 days a week. Just takes discipline - to do the research, create a plan, and stick with it. shyt don't require your entire day.Stop it.
Breh transformed his body.
He didn't just "get big" or "get shredded".
Brehs out here with 9-5's and nagging ass wives don't have time to do that.
People do it all the time,
People do it all the time, 45-90 minutes x 5 days a week. Just takes discipline - to do the research, create a plan, and stick with it. shyt don't require your entire day.