Be frail brehsU internet nikkas always gotta be on dikk. I work out but ion think I’m special or nothin for it. nikkas always on sum circle jerk shyt.

Be frail brehsU internet nikkas always gotta be on dikk. I work out but ion think I’m special or nothin for it. nikkas always on sum circle jerk shyt.

Change ya name to Another DummyBe frail brehs![]()

Don’t listen to this guyWorkout your upperbody first breh
Men should focus on upper body
Women should on lower
Not sure what Male squats are for
Don’t listen to this guy
Workout your upperbody first breh
Men should focus on upper body
Women should on lower
Not sure what Male squats are for

Neg pending. Don't tell people this dumb shyt.![]()
Its true to an extent, why would you work your legs out before ANYTHING ELSE?

No. It is not. And if you actually knew anything about lifting, you would know that your lower body is where all the power is.
Stronger legs, glutes, and core = better lifts on upper-body compounds.
Ignore the largest muscle group in your body, brehs.![]()
I dont know breh, it might be the new wave...What’s that working out stuff like?![]()
Simply even walking for the I don't have time brehs...Facts. It may not be the typical going to the gym type regimen, but you need some kind of physical activity. Boxing, running, etc.
Calisthenics and cardio daily is all I do, have a weight set in my basement just for show at this point. Being skinny and flabby is the worst.
How is that even possible?! nikkas walking around looking like CM Punk when he first debuted on ECW 
No disrespect but this is terrible advice![]()
Most single American men aren't...Somebody's not getting sex.
![]()