If You Can Do 40 Pushups In A Row, Your Cardiovascular Health Is On Point

[acri1]

I can do 30, not sure about 40 tho.

 

[patscorpio]

Tell them gawd

Breh when you realize a lot of men can’t even bench 135...like Jesus...

I cant fathom a healthy man in their 20s, 30s, 40s not being able to do 40 pushups man. Like you need to evaluate your whole life if that's the case

 

[The God Poster]

if your joints allow it, since no weight involved except self weight, higher reps is better

I noticed OP left out the most important part of the article for the people flexing in here


its 40 push ups in under a minute

for most in shape that should still be no problem.. but for some in here flexing you might wanna try again with the right timer

while some people can do way more than 40 push ups total without stopping

can you do push ups for a minute straight

This.People ignoring the one minute part

 

[Mowgli]

Totally out of shape and I can do 40

But when you know Brazilian Jiu-Jitsu
Being out of shape is like overcoming obesity for a regular person

 

[Ricky Fontaine]

Yo how are yall getting these crazy reps like I dont understand body weight exercises at all.

Im athletic I played sports all my life. But when I was young I was skinny and I couldnt do any pull ups. Then I gained about 40 pounds in muscle and I could do three reps of wide group.

Then I lost about 20 lbs of muscle/fat and I benchpress less than before obviously, can do LESS pull ups but I can do MORE pushups. And I keep maxing out at the same numbee during my reps.

I honestly don't see how nikkas is doing 100-200 in one rep how are yall doing it?

 

[director_of_bands]

50 straight is easy but i was never thinking cardio...my fight is the beer belly I refuse to walk around with my gut poking out

 

[Mindfield333]

Lol I’m just here for the ducktales.

But I saw this headline the other day and did 45 in a row

 

[AtomicUse]

50 straight is easy but i was never thinking cardio...my fight is the beer belly I refuse to walk around with my gut poking out

Sure thing Joe.

 

[Tommy Sheppard]

40 push ups in a row isnt shyt [/QUOTE

the coli.com

 

[director_of_bands]

Sure thing Joe.

bro that pic was like 20 yrs ago

 

[Rell Lauren]

Can't do a push up to save my life.

 

[patscorpio]

the coli.com

I'm sorry that's not a reality for you breh ...if you're in the gym its a very realistic thing to do lol

 

[KyokushinKarateMan]

I crank out 3 sets of 60 in the bathroom with my feet on the tub, every morning, before I hop in the shower. Sometiimes I switch it up and do 60 push-ups, a set of 60 dips off the edge of the tub, and then finish with another set of 60 pushups.

That doesn’t count what we do in the dojo 3 times a week. I had no idea it had that much efffect on my cardiovascular health. I thought my supreme conditioning came from 6 years and counting of Kyokushin. Silly me.

 

[KyokushinKarateMan]

the coli.com

He’s right 40 push-ups is like the warm up.

I’m literally not even breathing heavily yet after just 40

 

[Gold]

You can easily go from doing less than 10 to more than 50 in a week if you do it regularly.

This is bullshyt.


Aint no nikka huffin and puffin to do less than 10 pushups on monday is cranking out more than 50 with ease by Friday.


Yall just say shyt to say shyt