If you’re not pooping once a day you’re not eating enough fiber and colon cancer waits for u

[Amo Husserl]

Warm vinegar diluted with water.

 

[Afro]

So you walking around with a week's worth of shyt in you on the reg?

Yes

Plus everything from life, the internet and The Coli, it's alot

 

[The BasedFather]

Soon as that first sip of coffee in the morning touches my lips it’s a wrap

 

[Admiral Ackbar]

6 AM every day. More than once, you're full of shyt.

 

[The BasedFather]

Me. Once a week maybe. Fruit makes me sick, I stick to veggies and even then only after drinking 128oz of water.

On Lexapro, I actually take 2-3 a week. Pretty sure this is all stress related.



This is funny, I only take a shyt when I take Lexapro

Damn breh, insides looking like a NY or LA freeway during rush hour

 

[Phitz]

Some times you think it's all out, and your stomach surprises you, and you look back to see how long it was. Like how did that happen

 

[Sauce Mane]

I love my vegetables and fruits so I get enough of fiber

But I do believe a lot of people don’t eat enough vegetables. At work whenever I walk into bathroom, I keep hearing constipated muthafukkas struggling to push their shyt out

 

[Silver Surfer]

It's also based off your metabolism. If I eat for maintenance then it's every other day.....if I eat at surplus I can go daily if not a couple times a day


Every one is different

 

[BK The Great]

You’re naturally supposed to have about 2-3 bowels a day. I literally don’t feel good if I can’t go to the bathroom. Most people don’t eat fiber, eat enough or even drink enough water to go.

 

[Afro]

Damn breh, insides looking like a NY or LA freeway during rush hour

Like a ten car pile up

 

[Afro]

6 AM every day. More than once, you're full of shyt.

Huh. You uh, sure bout that

 

[Afro]

Soon as that first sip of coffee in the morning touches my lips it’s a wrap

Coffee does nothing to me

 

[hashmander]

flaxseed is a good source of fiber. it also helps lower your blood pressure (30g of milled flaxseed a day).

 

[Seoul Gleou]

You wanna check and make sure I'm pooping enough?

 

[Lonj]

My research says people's shyt schedule varies person to person and one isn't better than the other (within reason)