thats what im talking aboutThis will forever reign supreme
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yall can keep them veiny hoes
thats what im talking aboutThis will forever reign supreme
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Super skinny because his diet consist of flaming hot cheetos and arizona? Just because he has a six pack with his malnourished ass, that doesn't make this
even close to the same thing![]()

I'm saying, breh. People keep trying to equate fit and lean women with dudes when you really can't. It isn't even in the same ballpark of logic. Now that I sit at 180lbs at 16% bodyfat, I realizeTell that dumb fukka something
You see hella slim 16 and 17 year old boys with their shirts off with visible 6 packs, hell I was the same way, big difference being 6'1 140 pounds and 7% bodyfat with abs and 6'1 200 pounds with 7% bodyfat with abs
Even better. She can make easier gains.your not tall tho
I'm saying, breh. People keep trying to equate fit and lean women with dudes when you really can't. It isn't even in the same ballpark of logic. Now that I sit at 180lbs at 16% bodyfat, I realize
I wasn't shyt back when I thought I was poppin off with biceps at 130LBS 15 years ago.
shyt aint even the same.
I tell em like man you dont even understand its a certain way you have to lift to become cock diesel, and 9/10 people in the world dont know how.Nah I'm good, I hate the look of celluliteWell, if getting fit is too hard, you can get her look the same way she did.
Paging Dr. Shwartz
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Just goes to show you though how many people are truly uneducated about weightlifting, or just being in shape period, Ive met so many men and women who are scared to lift because they dont wanna become to muscularI tell em like man you dont even understand its a certain way you have to lift to become cock diesel, and 9/10 people in the world dont know how.
I had to scold my boy, a grown man, for talking that, and this was his exact words:
Getting up at 4am to hit that workout cause you know you gonna find
Stupid. You can tell exactly who don't do shyt when say stuff like this. There is NO reason not
No she didnt.Bria Myles lost her ass and titties when she got with that cachell nawl. expose your cac tendencies brehs
Fair enough, girl. Them chicks have a VERY short shelf life. Then again, brothas just trying to fukk.Nah I'm good, I hate the look of cellulite

What is he talking about???No she didnt.

She lost fat, and is still a curvy chick. Don't need to be a chunky fukkI had to scold my boy, a grown man, for talking that, and this was his exact words:
"I just want to get toned. I don't want to get too big."
His response to lifting heavy. Mothafukkas think this shyt is easy?Getting up at 4am to hit that workout cause you know you gonna find
some excuse not to later. It took a few weeks, but waking up at 4am to rack 275 for squats with no weight belt became the best part of my day!
I saw instantaneous changes in my body, but to get to the point I really want to, gonna take yeeeeeeeears of work. Mothafukkas think they can go from
Jaleel White to Micheal Jai White by accidentStupid. You can tell exactly who don't do shyt when say stuff like this. There is NO reason not
to workout and eat better(or at least count cals to not be a fat fukk all the while). #1 easiest way to boost mood, sleep better, look better, and feel better.
HOW ARE PEOPLE NOT DOING THIS????![]()

Breh, everybody I run into who dont lift say that exact same shyt,"I just wanna get toned,I dont want to get too big"
You know hitting that heavy squat gonna kill you the next day,but the results(Strength and Looks) is
, I said breh you not just gonna walk in here and deadlift 225 with no previous training and you only 170
, then he hit me with the "see thats why I dont wanna lift heavy, just wanna get toned"
dont see how people dont do it eitherAspire to be more like this body type
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Another barely fit type. Nice shape, though.