I'm starting to like the muscular build

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This will forever reign supreme
B0Cgi6HCcAAIjdq.jpg:large

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:troll:
thats what im talking about:salute:

yall can keep them veiny hoes
 

Bledswole

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:childplease:Super skinny because his diet consist of flaming hot cheetos and arizona? Just because he has a six pack with his malnourished ass, that doesn't make this
even close to the same thing:camby:

Tell that dumb fukka something:salute:

You see hella slim 16 and 17 year old boys with their shirts off with visible 6 packs, hell I was the same way, big difference being 6'1 140 pounds and 7% bodyfat with abs and 6'1 200 pounds with 7% bodyfat with abs
 

At30wecashout

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Tell that dumb fukka something:salute:

You see hella slim 16 and 17 year old boys with their shirts off with visible 6 packs, hell I was the same way, big difference being 6'1 140 pounds and 7% bodyfat with abs and 6'1 200 pounds with 7% bodyfat with abs
I'm saying, breh. People keep trying to equate fit and lean women with dudes when you really can't. It isn't even in the same ballpark of logic. Now that I sit at 180lbs at 16% bodyfat, I realize
I wasn't shyt back when I thought I was poppin off with biceps at 130LBS 15 years ago.
shyt aint even the same.
 

Bledswole

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I'm saying, breh. People keep trying to equate fit and lean women with dudes when you really can't. It isn't even in the same ballpark of logic. Now that I sit at 180lbs at 16% bodyfat, I realize
I wasn't shyt back when I thought I was poppin off with biceps at 130LBS 15 years ago.
shyt aint even the same.

Just goes to show you though how many people are truly uneducated about weightlifting, or just being in shape period, Ive met so many men and women who are scared to lift because they dont wanna become to muscular:mjlol: I tell em like man you dont even understand its a certain way you have to lift to become cock diesel, and 9/10 people in the world dont know how.
 

At30wecashout

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Just goes to show you though how many people are truly uneducated about weightlifting, or just being in shape period, Ive met so many men and women who are scared to lift because they dont wanna become to muscular:mjlol: I tell em like man you dont even understand its a certain way you have to lift to become cock diesel, and 9/10 people in the world dont know how.
:russ:I had to scold my boy, a grown man, for talking that, and this was his exact words:
"I just want to get toned. I don't want to get too big."

His response to lifting heavy. Mothafukkas think this shyt is easy?:childplease::dahell: Getting up at 4am to hit that workout cause you know you gonna find
some excuse not to later. It took a few weeks, but waking up at 4am to rack 275 for squats with no weight belt became the best part of my day!
I saw instantaneous changes in my body, but to get to the point I really want to, gonna take yeeeeeeeears of work. Mothafukkas think they can go from
Jaleel White to Micheal Jai White by accident:childplease: Stupid. You can tell exactly who don't do shyt when say stuff like this. There is NO reason not
to workout and eat better(or at least count cals to not be a fat fukk all the while). #1 easiest way to boost mood, sleep better, look better, and feel better.

HOW ARE PEOPLE NOT DOING THIS????:damn:
 

Bledswole

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:russ:I had to scold my boy, a grown man, for talking that, and this was his exact words:
"I just want to get toned. I don't want to get too big."

His response to lifting heavy. Mothafukkas think this shyt is easy?:childplease::dahell: Getting up at 4am to hit that workout cause you know you gonna find
some excuse not to later. It took a few weeks, but waking up at 4am to rack 275 for squats with no weight belt became the best part of my day!
I saw instantaneous changes in my body, but to get to the point I really want to, gonna take yeeeeeeeears of work. Mothafukkas think they can go from
Jaleel White to Micheal Jai White by accident:childplease: Stupid. You can tell exactly who don't do shyt when say stuff like this. There is NO reason not
to workout and eat better(or at least count cals to not be a fat fukk all the while). #1 easiest way to boost mood, sleep better, look better, and feel better.

HOW ARE PEOPLE NOT DOING THIS????:damn:

:mjlol::mjlol: Breh, everybody I run into who dont lift say that exact same shyt,"I just wanna get toned,I dont want to get too big"

shyt is not easy, going in the gym and tryna hit 225 for 15-20 reps is not easy,but you put the work in over the years to achieve feats like that, and tho it's not easy,you grow to love it:banderas: You know hitting that heavy squat gonna kill you the next day,but the results(Strength and Looks) is:whew:

People think it's easy, I took a friend to the gym with me right before the new years, a bar with 4 plates was laying on the floor equaling 225, I said thats for deadlift,he said i can do that easily:pachaha:, I said breh you not just gonna walk in here and deadlift 225 with no previous training and you only 170:childplease:

He attempted and damn near threw his back out:russ:, then he hit me with the "see thats why I dont wanna lift heavy, just wanna get toned":dead:

Lifting weights was the best thing I ever decided to do tho breh:salute:dont see how people dont do it either
 
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