Just Completed 30 Days, No Alcohol, Gallon of Water a Day challenge AMA

Discussion in 'The Locker Room' started by TAYLONDO SAMSWORTHY, Feb 1, 2019.

  1. thaKEAF

    thaKEAF #grizzlies #titans Hall of Fame Supporter

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    Just finished 2 liters to the head. :obama:
     
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  2. Dreamzeedream

    Dreamzeedream Banned

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    Just took me 29 hours to finsh s gallon of water
     
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  3. Brandon M.

    Brandon M. City of Angels

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    day 41


    but i got a party to go to tonight :snoop:
     
  4. MustafaSTL

    MustafaSTL Achievement In Every Field of Human Endeavor

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    I’ve still been drinking a gallon of water everyday, but I think that helps to counter the alcohol I drink on the weekend.
     
  5. TAYLONDO SAMSWORTHY

    TAYLONDO SAMSWORTHY Superstar Supporter Verified

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    Lets get it :sas2:
     
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  6. TAYLONDO SAMSWORTHY

    TAYLONDO SAMSWORTHY Superstar Supporter Verified

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    How'd the party workout cuhh :mjgrin:
     
  7. LinusCaldwell

    LinusCaldwell From The Eastside with Love

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    I’m working out with my girl 4+x a week but I got weight to lose and I need to lose it. I try to drink 3-5 water bottles a day plus juice. But I need this weight off of me :flabbynsick: will start soon tho
     
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  8. TAYLONDO SAMSWORTHY

    TAYLONDO SAMSWORTHY Superstar Supporter Verified

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    Cut the juice asap. Aint nothin but sugar.
     
  9. Brandon M.

    Brandon M. City of Angels

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    drank 4 ciroc and applejuice drinks and ate cake

    im off it tho

    imma just do everything in moderation now . once a week or every two weeks
     
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  10. LinusCaldwell

    LinusCaldwell From The Eastside with Love

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    When’s the last time you had juice or soda breh?
     
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  11. TAYLONDO SAMSWORTHY

    TAYLONDO SAMSWORTHY Superstar Supporter Verified

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    Last time was probably 2 weeks ago at a breakfast spot had some OJ. I cut it out pretty much altogether. Only order Vodka/Waters and Lime

    When I did the 30 day I cut it out for the full term plus an additional 15-20 days and dropped hella weight.
    All that sugar/salt is what be getting nikkas :flabbynsick:
     
  12. LinusCaldwell

    LinusCaldwell From The Eastside with Love

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    Would you say the cardio (exercise) was a big part too?
    I do like my OJ but ima cut it out for the 30+ days and occasionally I drink soda which I been known I should cut out...

    How was your carb intake?
     
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  13. Wild self

    Wild self The Black Man will prosper! Supporter

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    I still drink at least 3/4 a gallon of water per day, but I slipped up at times :francis:

    Im at Day 46, and I lost a lot of weight on my face. Still going hard at it.
     
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  14. Tony_Bromo

    Tony_Bromo Still learning.... Supporter

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    Day one :snoop:
     
  15. TAYLONDO SAMSWORTHY

    TAYLONDO SAMSWORTHY Superstar Supporter Verified

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    I didn't start the light Cardio until mid week 2. I think it was pretty helpful in combination with everything else.

    The carbs I kept low when I started the Keto shyt end-beg of week 3 I believe.

    Check the podcast, I explain my experience there

     
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