Just Completed 30 Days, No Alcohol, Gallon of Water a Day challenge AMA

Discussion in 'The Locker Room' started by TAYLONDO SAMSWORTHY, Feb 1, 2019.

  1. TAYLONDO SAMSWORTHY

    TAYLONDO SAMSWORTHY Superstar Supporter Verified

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    thanks for the spin, I am grateful and happy you enjoyed.
     
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  2. track 1

    track 1 Superstar

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    how tall are you
     
  3. Timothy Marley

    Timothy Marley Rookie

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    6’0
     
  4. TAYLONDO SAMSWORTHY

    TAYLONDO SAMSWORTHY Superstar Supporter Verified

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    Damn Im 6’1 179 and look like Jesus :wow:
     
  5. TAYLONDO SAMSWORTHY

    TAYLONDO SAMSWORTHY Superstar Supporter Verified

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    Quick Update: I haven't been doing the gallon of water for hella weeks now but maintained hydration and cool eating habits.

    I'm at 185 now and decided to finally get in the gym and start lifting to bulk up a couple days ago.

    My inspiration has been this cat named Jeff Logan. His transformation is crazy and it's a similar body type I'd be happy with. I'll keep yall posted





     
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  6. TAYLONDO SAMSWORTHY

    TAYLONDO SAMSWORTHY Superstar Supporter Verified

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    How yall doin out there? Just bumpin this for the squad
     
  7. Marco Zen

    Marco Zen 12 Sword Swipes

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    That's a good goal if you drink a lot of alcohol and very little water...


    No drinks and a gallon of water I don't consider a challenge.. That's already my routine
     
  8. TAYLONDO SAMSWORTHY

    TAYLONDO SAMSWORTHY Superstar Supporter Verified

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    Yeah I would go hard oN the weekends and during the week hit happy hour 2-3 times so there was a lot of drinking, plus little water.

    Definitely a challenge for me 100%, shyt was brutal
     
    Last edited: May 8, 2019
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  9. Maddmike

    Maddmike Superstar

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    I havent had any alcohol since sept 22...its funny that I just brought a 24 oz and sat on the couch and I run across this thread:to: I want a drink so bad
     
  10. Wild self

    Wild self The Black Man will prosper! Supporter

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    Day 90 :whew:

    I did it brehs! I No longer have the urge to drink soda or most form of juices outside of cranberry juice. I get crazy energy even after a long, busy day at work. I No longer feel sluggish or tired.
     
  11. TAYLONDO SAMSWORTHY

    TAYLONDO SAMSWORTHY Superstar Supporter Verified

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    Wowwwww 90 days?!!! Thats incredible as fukk. Hella inspiring young king brethren :salute:
     
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  12. track 1

    track 1 Superstar

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    i gotta drink alcohol
     
  13. rayswiftbeats

    rayswiftbeats Superstar

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    ONLY Vodka straight.

    No carbs, no sugar, no calories.

    Just drink hella water and pop a multi before bed and your good.

    I do it every Sunday. My rest day and use the alcohol as my "cheat meal" to unwind after training 6 days a week.

    Never had a problem on Mondays. I wake up hangover free, ready for the gym. Doesn't hinder my gains.
     
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  14. Slaimon Khan Shah

    Slaimon Khan Shah Grand Theft Auto: Diego (drive the carmelo)

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    ALCOHOL DESTROYS LIVES AND AFTERLIVES!
     
  15. rayswiftbeats

    rayswiftbeats Superstar

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    Yea if you abuse it everyday on some "Intervention" shyt.

    Once a week, a triple shot of vodka on the rocks, on a Sunday night after dinner?

    Then sex and sleep after that?

    :blessed:
     

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