Just Completed 30 Days, No Alcohol, Gallon of Water a Day challenge AMA

Discussion in 'The Locker Room' started by TAYLONDO SAMSWORTHY, Feb 1, 2019.

  1. FreedMind

    FreedMind more stripes than 15 zebras wearing adidas !!

    Joined:
    Dec 16, 2012
    Messages:
    7,737
    Daps Received:
    26,286
    Reppin:
    hella international
    Reputation:
    2,260
    Coli Cash:
    $305792.09

    Next week is gonna be my 3 months off alcohol.

    Have completely overhauled everything in my life since New Years. Diet, supplementation, work outs, water in take, I've had to really work my way up, but it's been worth it. Night and day difference.
     
  2. TAYLONDO SAMSWORTHY

    TAYLONDO SAMSWORTHY Superstar Supporter Verified

    Joined:
    May 18, 2012
    Messages:
    7,812
    Daps Received:
    60,563
    Reputation:
    25,710
    Coli Cash:
    $345000.00


    Good shyt, How's the results, how you feelin?
     
  3. Maddmike

    Maddmike Superstar

    Joined:
    May 8, 2012
    Messages:
    6,757
    Daps Received:
    18,999
    Reppin:
    NULL
    Reputation:
    950
    Coli Cash:
    $841000.00

    Havent had any alcohol since sept 22nd....I was real clear headed and focused at first 2 months but honestly I think I just need a drink sometimes...I might get a bottle this weekend
     
  4. TAYLONDO SAMSWORTHY

    TAYLONDO SAMSWORTHY Superstar Supporter Verified

    Joined:
    May 18, 2012
    Messages:
    7,812
    Daps Received:
    60,563
    Reputation:
    25,710
    Coli Cash:
    $345000.00


    Yeah the goal is to upgrade your daily habits. Aint nothin wrong with havin some drinks. Just not every day and night excessively. Definitely Grab a bottle and unwind
     
  5. FreedMind

    FreedMind more stripes than 15 zebras wearing adidas !!

    Joined:
    Dec 16, 2012
    Messages:
    7,737
    Daps Received:
    26,286
    Reppin:
    hella international
    Reputation:
    2,260
    Coli Cash:
    $305792.09

    I think I said this earlier, but I ain't felt this sharp in a minute. I really don't know what sparked my desire to make a lifestyle change, but it all started with trying to drink more water every day. I was really lucky to have come across a gallon water bottle at my grocery store for dummy cheap; I swear the gallon goes by so quickly when you only have to fill it up once a day.

    I'm just a lot more clear headed and engaging again. It's helped me a lot in my job in particular.
     
  6. surf

    surf aka Mr. $erv-On Supporter

    Joined:
    Nov 12, 2017
    Messages:
    24,094
    Daps Received:
    102,172
    Reppin:
    The Bush
    Reputation:
    5,120
    Coli Cash:
    $500.00

    it’s only been a week for me...tryna @ least make it til april 15th...my problem is I like to unwind and watch TV/movies while having a few drinks
     
    TAYLONDO SAMSWORTHY dapped this.
  7. TAYLONDO SAMSWORTHY

    TAYLONDO SAMSWORTHY Superstar Supporter Verified

    Joined:
    May 18, 2012
    Messages:
    7,812
    Daps Received:
    60,563
    Reputation:
    25,710
    Coli Cash:
    $345000.00


    Thats good shyt. Great lifestyle to promote helping nikkas get out of the same ol salt/sugar/liquor/diabeetus routine.

    All that shyt is ok but in moderation. Good shyt again brethren :salute:
     
    Last edited: Mar 27, 2019
    phcitywarrior, Bless't, Maddmike and 3 others dapped this.
  8. LinusCaldwell

    LinusCaldwell From The Eastside with Love

    Joined:
    Nov 21, 2012
    Messages:
    10,671
    Daps Received:
    13,679
    Reppin:
    Chicago
    Reputation:
    1,820
    Coli Cash:
    $297542.27

    Good looks breh
     
    TAYLONDO SAMSWORTHY dapped this.
  9. TAYLONDO SAMSWORTHY

    TAYLONDO SAMSWORTHY Superstar Supporter Verified

    Joined:
    May 18, 2012
    Messages:
    7,812
    Daps Received:
    60,563
    Reputation:
    25,710
    Coli Cash:
    $345000.00


    All love always :wow:
     
    LinusCaldwell dapped this.
  10. Wild self

    Wild self The Black Man will prosper! Supporter

    Joined:
    Jun 20, 2012
    Messages:
    54,250
    Daps Received:
    122,806
    Reputation:
    6,880
    Coli Cash:
    $305560.00

    Day 58

    I reached a point where not drinking water, I feel sick. And nowhere near as cranky as I wake up in the morning.
     
  11. Timothy Marley

    Timothy Marley Pro

    Joined:
    Feb 10, 2015
    Messages:
    283
    Daps Received:
    677
    Reppin:
    TYL
    Reputation:
    70
    Coli Cash:
    $225500.00

    Gonna start this tomorrow. I’m 175lbs and feel like a fat dude
     
    TAYLONDO SAMSWORTHY dapped this.
  12. Timothy Marley

    Timothy Marley Pro

    Joined:
    Feb 10, 2015
    Messages:
    283
    Daps Received:
    677
    Reppin:
    TYL
    Reputation:
    70
    Coli Cash:
    $225500.00

    Gonna start this tomorrow. I’m 175lbs and feel like a fat dude
     
    TAYLONDO SAMSWORTHY dapped this.
  13. phcitywarrior

    phcitywarrior Superstar Supporter

    Joined:
    Nov 19, 2016
    Messages:
    8,405
    Daps Received:
    20,626
    Reppin:
    Naij / DMV / SSA
    Reputation:
    3,650
    Coli Cash:
    $940.16

    That constant water intake helps flush excess fluids from the body and keeps the bloat off.
     
  14. Kliq_Souf

    Kliq_Souf Benjamin David Simmons

    Joined:
    Apr 30, 2012
    Messages:
    7,598
    Daps Received:
    19,013
    Reppin:
    Philadelphia / Queens NY / Pittsburgh
    Reputation:
    1,910
    Coli Cash:
    $471166.00

    I copped one of these off Amazon, been using it the past week


    I hate having to piss every hour tho :sadcam:
     
    TAYLONDO SAMSWORTHY dapped this.
  15. bucks3115

    bucks3115 Superstar

    Joined:
    Dec 22, 2015
    Messages:
    9,271
    Daps Received:
    20,748
    Reputation:
    1,360
    Coli Cash:
    $100564.58

    U funny as fukk , i enjoyed this
     
    TAYLONDO SAMSWORTHY dapped this.

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Dismiss Notice