Ketosis iz the wayyyy..

[-----]

...to go from a 4 pack to a six pack.


1 maybe 2 meals a day:


5 strips of Bacon, 5 eggs with cheese, pepperoni and coffee with cream no sugar.




Meal 2:

New York strip Asparagus , avocado and water.

 

[alpo]

You going to drop weight like crazy

 

[Princess Coco]

going into ketosis makes your breath stink.

 

[-----]

You going to drop weight like crazy

15-20lbs. III be like 7% percent body fat. I'll be heading into my forties like .

 

[-----]

I almost forgot #teamswineeater .

 

[alpo]

I got a secret lol I don't drink juice sodas only on the weekends
I use the mio fit mix with lemon juice
The darker flavors, mix with lime juice

 

[Akata Man Bromo]

explain

 

[-----]

going into ketosis makes your breath stink.

I don't care

 

[-----]

explain

Google ketosis my niggg.

 

[Rice'N Beckford]

Idk how you guys state that you lift and workout so much but eat like a cac victoria secret model.

Somebody's lying

I lift a good 5x a week with cardio and eat 3-4 meals + snacks and drop weight easily and if I dont eat enough I get irritable and weak

 

[The Up Right Man]

Breh, you're in a caloric deficit that's why you're losing weight. Eating 76% fat in your daily diet for years won't end well. Sodium levels and cholesterol will skyrocket.

Breh think about it, bacon eggs and cheese being pushed as health foods. Steaks and beef daily. The human body has a hard time breaking down red meat, well honestly meat in general.

Listen just intermittent fast, add more veggies and fruits in your diet. You will be 100% more healthy than on keto.

 

[-----]

I got a secret lol I don't drink juice sodas only on the weekends
I use the mio fit mix with lemon juice
The darker flavors, mix with lime juice

Add intermittent fasting to the mix.

 

[Lady.Libra.]

...to go from a 4 pack to a six pack.


1 maybe 2 meals a day:


5 strips of Bacon, 5 eggs with cheese, pepperoni and coffee with cream no sugar.




Meal 2:

New York strip Asparagus , avocado and water.

Scarsdale Medical Diet is an awesome diet that gets the body into ketosis. I used to always be in awe looking at the strips, lol. Felt full & satiated too while on it....

 

[Dwolf]

...to go from a 4 pack to a six pack.


1 maybe 2 meals a day:


5 strips of Bacon, 5 eggs with cheese, pepperoni and coffee with cream no sugar.




Meal 2:

New York strip Asparagus , avocado and water.

15-20lbs. III be like 7% percent body fat. I'll be heading into my forties like .

So if I eat like this I can see these results
Brb gonna go make some eggs

 

[☑︎#VoteDemocrat]

going into ketosis makes your breath stink.

considering its literally ketones...yeah.

Ask a diabetic how that works