You gotta grind, want it more, no limitsI’m gonna assume work and Father Time
Men over 35...Why dont you workout!?
- Thread starter jilla82
- Start date
jilla82
Veteran
im kinda jealousI'm eating for the 3rd time today.
oatmeal, blueberries, peanut butter for breakfast
yogurt for a snack
ground turkey, basmati rice, green beans, salad
I probably wont eat again until dinner.
if I did that I would blow the hell up and my blood sugar would be a mess.
ive learned its all about finding out what works best for your body.
were all different.
Complexion
ʇdᴉɹɔsǝɥʇdᴉlɟ
Same when it comes to fitness. Weights is good for some, not for others as they do better with walking, swimming or something else.
You've really got to tailor it to your own frame but the most important thing is keeping the lymph moving as it hasn't got a pump, requires motion and is an essential component of health that many miss.
Buy yourself a skipping rope or do some handstands and watch your health come along in leaps and bounds as this aspect is wildly underrated.
You've really got to tailor it to your own frame but the most important thing is keeping the lymph moving as it hasn't got a pump, requires motion and is an essential component of health that many miss.
Buy yourself a skipping rope or do some handstands and watch your health come along in leaps and bounds as this aspect is wildly underrated.
Brandsdale
Big Yella
most factory workers lazy as fukk
i remember working them jobs high as hell everyday and still finished offloading my trailer before them
Not all of them (us)all the old heads coming with the excuses
Who hurt youwe should ask this question to women over 35
You hate women
Yo mama a woman
skyrunner1
Superstar
Working out in Highschool is/was the GOAT feeling.
Newbie gains compounded by your body being drowned in testosterone
I been working out since 12/13 and it’s a lil harder in my 30s. Lot more setbacks and definitely don’t feel as limitless as back then but I’m more fundamentally sound now and efficient
This is such FACTS.. SOOO many benefits from working out in high school, I recommend it soo much to the youngins around me..
areohbee824
Superstar
6 days and 7 days of some sort of activity since I turned 36 (5 years ago now) and haven't looked back, can't imagine not being active especially as I get older. Whole lifestyle changed after entering the 36 chamber of life
F*ckthemkids
Superstar
That's the key. I always tell people it's easy to listen to how someone else does things, but ultimately it's about your bodies response. It's also about lifestyle and longevity. Too many times people try to "crash" or go super hard like they're up against the clock, which only results in them blowing up. If I'm being honest I could probably take on more calories then I do.
Rocket Scientist
Superstar
Only curls I do are Cheese Curls
the bossman
Superstar
One healthy meal with smoothie/vitamins /water is really all you need
Nobody needs to eat 3 times a day
jilla82
Veteran
a lot of women are unhappy and halfway depressed.we should ask this question to women over 35
they go home and cry alone.
Born2BKing
Veteran
The pandemic really threw me off when the gyms closed but I’m back and building a home gym 
And I moved into a house with a nice walkable neighborhoods, and they are still currently installing the walking trails
Can’t wait for the spring and summer.
Apple Watch always on too. Never falling off.
And I moved into a house with a nice walkable neighborhoods, and they are still currently installing the walking trails
Can’t wait for the spring and summer.
Apple Watch always on too. Never falling off.