My Workout Log (feel free to ask whatever) And do these workouts at your own risk!

[Jesus]

howd you get that from my post ? Working out with other people does make the gym more fun to me but if I have to go myself I do go myself..

Never seen a productive workout with more than 2 people.

 

[Originalgangsta317]

Dope. What's your split

Monday-Shoulders
Tuesday-Chest,Legs
Wednesday-Arms
Thursday-Back
Friday-Pullups&Pushups

Rest on the weekend

 

[Originalgangsta317]

right click save

Jesus thats a lot.

Yessir,but you'll grow like a weed

 

[Originalgangsta317]

All those reps you're gonna be walkin out the gym like

but it's worth it

 

[Originalgangsta317]

I wouldn't do that many sets of presses but if it works for you that's what up

Why not?

 

[Originalgangsta317]

Never seen a productive workout with more than 2 people.

Yea,I workout with the group of guys who are very strong from time to time,but they talk way too much and it kills alot of momentum

 

[Mowgli]

Yessir,but you'll grow like a weed

Don't have time.

I just moved up to 35s n ez curl bar on that circuit I recommended some months ago. When I get up to 45s I'll move on to something else. Maybe this

 

[Originalgangsta317]

Don't have time.

I just moved up to 35s n ez curl bar on that circuit I recommended some months ago. When I get up to 45s I'll move on to something else. Maybe this

Well,I'll be posting everyday,so you'll have something to follow.

 

[hoodheronova]

Monday-Shoulders
Tuesday-Chest,Legs
Wednesday-Arms
Thursday-Back
Friday-Pullups&Pushups

Rest on the weekend

your an addict!! I do push/pull 3x a week n basically squat every time I'm in the gym. Squats saved my life

 

[Originalgangsta317]

your an addict!! I do push/pull 3x a week n basically squat every time I'm in the gym. Squats saved my life

I was on a push/pull split in the joint but decided to switch it up when I got home,but yea watch when I post my squat workout tommorow breh shyt is crazy,nikka really have trouble walking the next day,but it's worth it

 

[hoodheronova]

I was on a push/pull split in the joint but decided to switch it up when I got home,but yea watch when I post my squat workout tommorow breh shyt is crazy,nikka really have trouble walking the next day,but it's worth it

ay shyt cant wait

 

[itsyoung!!]

Never seen a productive workout with more than 2 people.

my brother - who I work out with every day - has posted 3 work out videos 1st one with 1 million views, the 2nd with 2 million views just released 3rd one (already over 10000 views) and CT Fletcher just shouted him out and bodybuilding.com bout to have him in one of their featured videos maybe yall cant be productive but we still get work in

 

[Originalgangsta317]

my brother has posted 3 work out videos 1st one with 1 million views, the 2nd with 2 million views just released 3rd one (already over 10000 views) and CT Fletcher just shouted him out and bodybuilding.com bout to pay him to do a video maybe yall cant be productive but we still get work in

On youtube?

 

[itsyoung!!]

On youtube?

Youtube and worldstarhiphop - ive posted them here before just havnt posted the new one yet cause its not on worldstarhiphop yet and he might have to delete it and reupload it on youtube cause of new potential sponsorship

 

[Originalgangsta317]

Youtube and worldstarhiphop - ive posted them here before just havnt posted the new one yet cause its not on worldstarhiphop yet and he might have to delete it and reupload it on youtube cause of new potential sponsorship

That's wadup breh,can you post the video again if it's still around