Y'all are posting fitness models.I tried to personally train a young woman and she did same thing,had pictures of body she wanted.Yet when it came time to work she did exact opposite.Ate wack foods and just became lazyElaborate
I haven't tried any of that.
Lettuce for wrapsis that good?
I mean I do fall off my diet from time to time but I work out everydayY'all are posting fitness models.I tried to personally train a young woman and she did same thing,had pictures of body she wanted.Yet when it came time to work she did exact opposite.Ate wack foods and just became lazy
Y'all are posting fitness models.I tried to personally train a young woman and she did same thing,had pictures of body she wanted.Yet when it came time to work she did exact opposite.Ate wack foods and just became lazy
Good well you shouldn't have a problem,it's ok to fall off every now and then.But becoming lazy that's a no noI mean I do fall off my diet from time to time but I work out everyday
Would froyo (frozen yogurt) be a good sub for ice cream?Yes, it's really good. Flour tortilla tastes really, really thick to me. Lettuce wraps are good for you and provide a nice crunch. You can buy corn tortillas too. I love those.
And girl, the internet is countless recipes for homemade bars. Instead of eating candy, make your own bars with coconut flakes, honey, raisins, almonds, dried fruit, whatever it is you like. Have one of those when you get a craving. Believe me, I went months without eating sweets once and when I started having it again, everything tasted too sugary for me. Now I've found a balance.
Unless it's ice cream. I have no chill when it comes to ice cream.
I cut diary out of my diet completely (besides the yogurt I add to my green smoothies) but that's because I'm lactose intolerant.No smartass maybe she was just lazy,wish I could neg youMaybe you weren't very motivating
I can't want it more then her
Would froyo (frozen yogurt) be a good sub for ice cream?
No smartass maybe she was just lazy,wish I could neg you
. It wasn't that bad actually. But today was my cheat day so I went to Portillos and got a hotdog, chill cheese fries and a slice of cake 
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I had to cut out a cheat day, once I do I eat throughout the week then all of a sudden I say "fukk it". Although I just can't give up munchies (the chips) no matter how hard I tryLOL well you have to pick your clients based on who you think will be successful. I try and be realistic and give myself a cheat day. All week I've been eating sweet potatoes, salad, lentils and smoothies
I'm ashamed of myself
I had to cut out a cheat day, once I do I eat throughout the week then all of a sudden I say "fukk it". Although I just can't give up munchies (the chips) no matter how hard I try
So good and I don't even like kale like that. I wanna try to make my own.
Nope but I'm certainly gone try next time I buy some kaleHave you ever tried kale chips?
I had to cut out a cheat day, once I do I eat throughout the week then all of a sudden I say "fukk it". Although I just can't give up munchies (the chips) no matter how hard I try
I might cheat every three weeks but I can't do it every week, that shyt is
And you should be ashamed of yourselfLOL well you have to pick your clients based on who you think will be successful. I try and be realistic and give myself a cheat day. All week I've been eating sweet potatoes, salad, lentils and smoothies
I'm ashamed of myself
now go run 5 miles...
