So here we go.... 6'2 at 170
Im trying to put on weight... My workout now is a 4 day split
Shaun's 4 Day Muscle Building Split Routine | Muscle & Strength
I like it so far, i feel like i hit my entire body. Ill upload a pic when i get to the crib tonight
Im trying to put on weight... My workout now is a 4 day split
Shaun's 4 Day Muscle Building Split Routine | Muscle & Strength
I like it so far, i feel like i hit my entire body. Ill upload a pic when i get to the crib tonight