Second week in the gym... now I’m in the hospital.

[Kyle C. Barker]

shyt was like 60,000...

they’re flushing me out. Might be here a day or two. No exercise for 3 weeks or longer.

no one knows exactly when my arms are going to be able to extend back.

basically I hopped into a workout my body wasn’t ready for.

oh and I’m not fat. I’m skinny trying to build... for those with shyt to say.

How many pullups were you able to do without any extra weight?

 

[Mr Rager]

L shape

Sounds about right

Get well breh

 

[ABlackMan]

Was gonna say you just lifted too heavy too early when the tennis elbow kicks in. Happens to me if I go too hard after not being in for about 3 weeks

 

[O.T.I.S.]

Crossfit is ass

Your homeboy played you too and clearly doesn’t know wtf he’s talking about training you with no preparation period

 

[Brehcepticon]

CrossFit strikes again Do that shyt at your own peril, brodies.

 

[Pazzy]

Calling bullshyt on this one.

 

[George's Dilemma]

Just started working out... I was gradually working my way up in weights. Feeling good as hell. Trying to get a nice physique going.

then...

I went to the gym with my bruh. nikka had me doing CrossFit with weights.

long story short... he had me do intense pull ups with a 45lb plate between my legs. Now my arms are swollen and locked up at the elbow in a L shape. My thighs and mid section on fire.

I was admit into ICU with Rhabdomyolysis. On an IV they are saying my kidneys was taking a beating.

Wish you a speedy recovery.

 

[Fillerguy]

Ego lifting + crossfit +amateur

an injury was inevitable. Crossfit alone is risky

 

[The Villain]

Crossfit is stupid and MAGA adjacent. Avoid at all costs

 

[TheDarkskinnedDrake]

Damn rhabdo is serious which is usually caused by immense dehydration and over training. Your muscles start eating themselves because you have nothing left to fuel them luckily you caught it early

 

[Liu Kang]

Your breh had you doing weighted pull ups two weeks in in the gym Those CrossFit people are dangerous


Hope you get a full recovery breh. Joint injuries are terrible and it's difficult to recover 100% mobility back. Good luck.

 

[Tom Foolery]

You guys got to stop doing these extreme workouts, especially crossfit.

There is no point straining your body like this.

The whole exercise and nutrition industry is a lie. Going extreme doesn't get you better results.

 

[Peter Popoff]

Diet > Exercise.

I'm telling you brehs, when you've mastered the art of controlling what you eat the weight melts off. You gonna start asking yourself why you wasted all this money, time and energy in the gym? Lol. It's honestly the number one thing that's going to determine how healthy you are and the longevity of quality life you live. You can kill yourself and raise your cortisol levels all day at the gym, but if you eat right and have your metabolism under control .. sky's the limit

Weak ass nikkas

 

[Tommy Sheppard]

weighted pull-ups 2 weeks into working out

 

[Ironman]

CrossfitSorry man please recover fully