Sex and being in shape...

[Malta]

How does leg workouts work with HIIT tho?

Outside of running, I don't do leg routines that incorporate HIIT so I can't help you there my dude.

Put a nikka on to this HIIT shyt, I'ma get back into Boxing again and might want to incorporate that into the regiment.

For boxing, do 30 seconds all out bag work, rest for 20, then right back to 30 seconds of bag work. HIIT is basically just getting your heart pumping at near max levels and being able to sustain it for bursts, overtime you can increase that duration to 45 seconds, then maybe a minute.

How that correlates to sex is easy, your heart isn't as taxed during sex as it is doing 100m sprints or bag work, so your girl will be at your mercy if you can do some really extraneous shyt for 30 seconds to a minute.

 

[Jx2]

thats how i started breh...running on treadmill and getting back in boxing...and yeah you gotta drop the smoking cold turkey..its not good for you

If we're talking cigs, definitely. Weed, I run 5 1/2 miles daily and have no problems

 

[2Quik4UHoes]

Outside of running, I don't do leg routines that incorporate HIIT so I can't help you there my dude.





For boxing, do 30 seconds all out bag work, rest for 20, then right back to 30 seconds of bag work. HIIT is basically just getting your heart pumping at near max levels and being able to sustain it for bursts, overtime you can increase that duration to 45 seconds, then maybe a minute.

How that correlates to sex is easy, your heart isn't as taxed during sex as it is doing 100m sprints or bag work, so your girl will be at your mercy if you can do some really extraneous shyt for 30 seconds to a minute.

 

[Serious]

How that correlates to sex is easy, your heart isn't as taxed during sex as it is doing 100m sprints or bag work, so your girl will be at your mercy if you can do some really extraneous shyt for 30 seconds to a minute.

I can see some cats in here catching rape charges for having "too" much stamina.

 

[TYBG]

The thrust from leg workouts, stamina from hiit, power to pick her up I remember the days of not being able to pick up a woman..never again

 

[L&HH]

 

[Jesus]

The thrust from leg workouts, stamina from hiit, power to pick her up I remember the days of not being able to pick up a woman..never again

I remember my homeboy talking about always having some Gatorade by the bed and not understanding...nikka was doing workouts in the bedroom. :wow2:

 

[Rusty Kuntz]

LOL

The sex is definitely better... my guy usually goes hard in the paint, but he gained weight after a knee surgery and was all winded and shyt when we got busy. Once his knee got back to 100% he started going hard at the gym, and I can tell a difference just in stamina alone.

 

[NonPareil]

Then some forearm workouts so you can grip her throat...if she's into that.

They all are, some just dont know it yet

 

[Majestic Pape]

Excuse the ignorance and this is a serious question (didn't read through the whole thread)...

Does being in good to great shape REALLY help your stamina? Stamina as in the ability not to nut too fast. Because if it doesn't - and I've been told both answers - then I won't even waste my time, because being a six pump chump is my main life problem.

 

[Malta]

Excuse the ignorance and this is a serious question (didn't read through the whole thread)...

Does being in good to great shape REALLY help your stamina? Stamina as in the ability not to nut too fast. Because if it doesn't - and I've been told both answers - then I won't even waste my time, because being a six pump chump is my main life problem.

There's an exercise for that too playboi -

Kegel Exercises For Men - AskMen



No shame here, I had to do those shyts cause of my current girl, extra tight and we never used condoms. It actually does work.

 

[Ohene]

question brehs.

you ever do deadlifts and then have a chick stroke your back the same night or next day...man i swear that shyt will send shockwaves through you.!!!

 

[Ohene]

Sprinting + HIIT + Jogging + Squats = Your girl fears you.

Why squats? cause if you can lift your girl up and fukk her standing with her feet off the ground, you will be a demi-god.

My virgin girlfriend is so timid man...wont let me pick her up under any circumstance. I long to do this shyt its gonna be a while

 

[Serious]

Excuse the ignorance and this is a serious question (didn't read through the whole thread)...

Does being in good to great shape REALLY help your stamina? Stamina as in the ability not to nut too fast. Because if it doesn't - and I've been told both answers - then I won't even waste my time, because being a six pump chump is my main life problem.

I think it's all mental though bro.

I'm the exact opposite, it's hard for me to nut, sometimes I just fake it( more or less I use protection) unless I think of some hardcore fantasy crap.

I wish I could unlearn it though. When I was growing up, full porno scenes (15min+) just started streaming online. And popular songs were out, about being a minute man.

So I mentally trained myself into f*cking like pornstar and keeping the D up for long periods of time. I thought it was normally until rather recently.

It shouldn't take 30 minutes to catch a nut I usually make said girl, cum 2-3 times, before I unload once.

Point is, you're better off than me....

 

[HoustonHeat]

I wasn't going to respond to this thread

But then I was reminded of Spartacus Seasons 1 and 2.