Stopped eating pork, cut down dairy, only drinkin water. My skin is immaculate now :wow:

KOOL-AID

I Pitty Da Fool
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Whats in it breh :feedme:
apple cider vinegar and water the instructions are on the bike of the bottle (ACV bottle), i recommend Bragg's
braggs_acv_1.jpg

:wow:
 

Jimi Swagger

I say whatever I think should be said
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Drink half your weight in ounces, limit meat intake to mainly seafood, no iodized salt (sea/himilayan salt instead) no white flour or sugar. Throw in at last 30 mins of exercise and you are gucci OP.


I'm not Gonna post my abs because that would be wild homo

NQdyfep.jpg

Good leg work bruh but you need to clean your crib!
 

Broad Street Bully

Sick & Tide Sixers/Phillies/Cowboys fan smh
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Philly. Fucc a Eagle. I mean dat.
I thought this was common knowledge. Cut the soda, juice ( if you blend your own juice naturally then you're good), weed, cigs, beer, etc.

Water is the GOAT.
:usure: When I was a fat nikka and first started going to the gym, I'd like to think the weed sped my metabolism up and help me burn off that weight fast as shyt. I smoke like a chimney these days and am still fit :jawalrus:
 
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