The Coli Get Your Fat Ass in Shape Before Summer 2025 Accountability Post

[Mashal88]

Down 40 pounds by June. Lost 10 last month and a half, slacking. Perfectly doable to get to 210.

 

[The Intergalactic Koala]

Already lost a few pounds without cutting the corners

Water is a blessing before Trump puts Tariffs on the mofo.

 

[cyndaquil]

Literally 11 weeks until summer officially starts.
Damn near any and every reasonable goal can be achieved in that time frame.



Forreal, if anyone fukks this up you only have the person in the mirror to blame.

Facts I'm bout look like beast gohan

 

[Buddy]

This is the baseline... not bad
I thought I did a lot more damage than that. Been a minute since I weighed in

 

[Geek Nasty]

Early morning before work it's either that or right after work. But early morning is more efficient. Try to use Saturday and Sunday if you can since you have the whole day

This was the cheat code before I bought a house. No competition for equipment, nothing like that feeling of working out early and knowing you got it done all day.

 

[BunchePark]

Woke up all early for no reason


Whole house is sleeping so time to get it IN


I'll be updating in here

Got a cruise coming up

 

[HabitualChiller]

I'm lean bulking now, but I'm 166lbs at 5'7 with a naturally sculpted frame, so I don't need much. Honestly, I could probably add ab workouts into my routine and get a 4-pack by June.

 

[The Pledge]

When do you guys go to the gym? It was easier to go when I was unemployed

5 am through the weekdays, my lady got me to do Yoga on Saturday mornings. There's time to be made for the gym, just need to prioritize.

I'd like to drop close to 10 lbs, I'm 6'3", 222 this morning.

I should be able to knock that goal out by Summer official.

 

[Mirin4rmfar]

6'5", 251 in February 16, down to 238 lbs goal is 13 more lbs...Injured my ankle last july, then I tore one of my quad muscles playing soccer so I gained hella weight.

Also went for my check ups and my cholesterol was super high and it is tending down too. I had to take a scan to see if I had plaques, I am at zero risk of heart disease so I want to keep it that way. I do have take statin pills

 

[BunchePark]

Like 65 days until summer


Get y'all ass up

 

[Gloxina]

Spin class soon and I’ll hit the kettlebell later for upper body.

 

[Ryze]

This is the baseline... not bad
I thought I did a lot more damage than that. Been a minute since I weighed in

What app is this?

 

[xiceman191]

What app is this?

Looks like one of those apps that go with scales kind of like this one:
RENPHO Smart Scale for Body Weight, FSA HSA Eligible, Digital Bathroom Scale BMI Weighing Bluetooth Body Fat Scale, Body Composition Monitor Health Analyzer with Smartphone App, 400 lbs - Elis 1

 

[Kasgoinjail]

Get ur sloppy fat bytch ass punk ass in here blud

@King_Kamala61

Get that king out ya name too fat bytch change it it Wasteman

 

[Buddy]

What app is this?

FitDays, just need a smart scale