Essential The Mental Health Thread

[Pazzy]

Whatever your mental struggles, always protect your reputation because once thats gone, it will take the hands of God to bring it back.

Spoiler

Or a man of God, aint that right brehettes?

Honestly, you have to get to that place where you just dont care what other people think of you. Cant tell you how. Its hard to explain but its a matter of understanding and accepting that you cant let things that you have no control over to control you. I cant control how other people think or feel about me but I can control how I think and feel about me.

But with all that said, i am learning to be okay with not being okay. 1 day at a time. I am finding out that I do get burned out and need time to recharge myself, rest and to not drive myself crazy. Im learning to move at my own pace and speed instead of trying to run the rat race. Im not superman. Im human.

 

[Pazzy]

I seem to lose my shyt during this time of year. fukk the holidays. fukk Christmas and fukk new years. One of the most painful times of the year and then wack ass Valentines in February. fukking depressing wintertime. Time to hibernate. Sleep the pain away instead of having to be awake during this shyt. I really wrestle with my shadow self during this time and its like I really dont feel or want to be around other people at all. fukk all this phony holiday spirit pretending bullshyt. Suck my dikk with that nonsense. Ill only just say that happy holidays and nice to get yall motherfukkers off my back even though Im not in the mood.

 

[Pazzy]

All you sad people, make sure you get your sunlight therapy in. I want to jumprope but apparently, my knees are fukking with me. I am in PAIN. It seems everytime I move my knees, they have a raw swelling pain in them. Need to figure out an alternative for cardio but I really want to jumprope still. That shyt is fun. was learning more tricks. Ive been fighting to stay mentally well my whole life.

 

[Givethanks]

Remember you're never truly alone.

It's not shameful to reach out loved ones if you're going through something. If you don't have loved ones there's resources out there for you.

 

[Pazzy]

Man, 27, shoots self in chest inside buzzing Midtown NYC subway station: NYPD

A 27-year-old man shot himself in the chest in a restricted area of a buzzing Midtown subway station late Sunday — then told cops someone else pulled the trigger, authorities said.

nypost.com

Stay strong during the holidays and winter. Its always a test. Life is unpredictable too. Last night, I was feeling shytty that I slept it out. Both my knees have been in a lot of pain recently where at times its been difficult for me to walk so taking a week off from exercising to rest up. Even when Im lying down in my bed, my legs still are in pain. I turn them not to face a certain way and that shyt STILL hurts. Im on vacation this week. Waiting to go to doctor to find out what the problem is

 

[Pazzy]

I AM EXHAUSTED FOR REAL!!! fatigued. Honestly, dont feel like vaping or mess with weed anymore because I just feel TIRED and super lethargic. Ive been feeling that a lot more recently. I just want to wrap myself in a huge warm quilt/comforter and go right to sleep until I feel rested enough then wake up, chill and distress myself without anything to do except just relax and stay calm. I dont have it in me to be stressing myself out anymore or worrying. Hell, all of that has tired me out where I feel exhausted more than I normally do.

I think im depressed again because of the way ive been as of late but fighting it out because I dont have a choice but at least I dont feel the stress and anxiety crawling up all over my back where I feel a ticklish uncomfortable feeling.

 

[Pazzy]

https://www.npr.org/2026/01/14/nx-s1-5677104/trump-administration-letter-terminating-addiction-mental-health-grants

The Trump administration sent shockwaves through the U.S. mental health and drug addiction system late Tuesday, sending hundreds of termination letters, effective immediately, for federal grants supporting health services.

two wings on the same bird serving the oligarchs, elite, shadow government, deep state and etc. fukk the government. We are all we got.

 

[Pazzy]

Been doing some thinking right now. My mind seems to work out of my control. It gets to the point where I cant just focus on one task. I will literally freeze up from being overwhelmed by thinking and/or how I feel at that moment or I end up having to break my focus to do something else away from what I was initially doing.

 

[Pazzy]

Psychology says adults who have no close friends aren't necessarily introverted or antisocial. Many of them learned in childhood that vulnerability gets punished, and they built a life that perfectly protects them from the one thing they actually nee

The people who appear most self-sufficient often aren't choosing independence — they're running a defense strategy they learned before they were old enough to name it.

geediting.com

for me, this is too true.

 

[Krazy]

Still in the trenches very overwhelmed as I have been for many years

I guess it’s the adhd but I have a mental back log that’s just increasing

 

[Mandarin Duck]

I feel like I'm going crazy.

I took a year off work and moved back in wirh my dad ro take care of him after a stroke.

Now I have to go back and I don't think I'm going to be able to manage going to work Mon-Fri and taking care of him.

I don't have anyone else to rely on and I feel like pulling my hair.

Like I feel like I could snap at any moment and I don't know what to do.

 

[Amo Husserl]

I feel like I'm going crazy.

I took a year off work and moved back in wirh my dad ro take care of him after a stroke.

Now I have to go back and I don't think I'm going to be able to manage going to work Mon-Fri and taking care of him.

I don't have anyone else to rely on and I feel like pulling my hair.

Like I feel like I could snap at any moment and I don't know what to do.

I had something similar happen and had to check out for a little next to a year to get my body and mind right. Working again.
I don't do those kinds of family things anymore 'cause nobody cared about the sacrifices. Time goes on.

 

[Pazzy]

Cant lie. This instrumental has me emotional right now. Not in a good mood at all. Funny because I was telling the doctor that did my intake for all the cognitive testing that I will be doing this and next month about how moody I am yesterday. A lot of things are weighing on my mind and its painful. This is torture.

 

[Striving For Greatness]

My moms should’ve listened to my pops and got that abortion bc this is some bullshyt