Essential The Mental Health Thread

[Pazzy]

Whatever your mental struggles, always protect your reputation because once thats gone, it will take the hands of God to bring it back.

Spoiler

Or a man of God, aint that right brehettes?

Honestly, you have to get to that place where you just dont care what other people think of you. Cant tell you how. Its hard to explain but its a matter of understanding and accepting that you cant let things that you have no control over to control you. I cant control how other people think or feel about me but I can control how I think and feel about me.

But with all that said, i am learning to be okay with not being okay. 1 day at a time. I am finding out that I do get burned out and need time to recharge myself, rest and to not drive myself crazy. Im learning to move at my own pace and speed instead of trying to run the rat race. Im not superman. Im human.

 

[Pazzy]

I seem to lose my shyt during this time of year. fukk the holidays. fukk Christmas and fukk new years. One of the most painful times of the year and then wack ass Valentines in February. fukking depressing wintertime. Time to hibernate. Sleep the pain away instead of having to be awake during this shyt. I really wrestle with my shadow self during this time and its like I really dont feel or want to be around other people at all. fukk all this phony holiday spirit pretending bullshyt. Suck my dikk with that nonsense. Ill only just say that happy holidays and nice to get yall motherfukkers off my back even though Im not in the mood.

 

[Pazzy]

All you sad people, make sure you get your sunlight therapy in. I want to jumprope but apparently, my knees are fukking with me. I am in PAIN. It seems everytime I move my knees, they have a raw swelling pain in them. Need to figure out an alternative for cardio but I really want to jumprope still. That shyt is fun. was learning more tricks. Ive been fighting to stay mentally well my whole life.

 

[Givethanks]

Remember you're never truly alone.

It's not shameful to reach out loved ones if you're going through something. If you don't have loved ones there's resources out there for you.