Originalgangsta317
Banned
True or false?
I hear and have read that no matter how strong your upper body may be,if your lower body is weak it doesn't matter because that is your foundation.
I see guys benching all kinds of numbers but struggle with a 135,185 squat,and I have to wonder is this true?
When I was in the joint alot of cats did not squat,and its like that in these gyms as well,I still see a bunch of guys who dont work legs.
And if you ever get into a tussle or fight,and your legs are weak I feel sorry for ya.
I hear and have read that no matter how strong your upper body may be,if your lower body is weak it doesn't matter because that is your foundation.
I see guys benching all kinds of numbers but struggle with a 135,185 squat,and I have to wonder is this true?
When I was in the joint alot of cats did not squat,and its like that in these gyms as well,I still see a bunch of guys who dont work legs.
And if you ever get into a tussle or fight,and your legs are weak I feel sorry for ya.