Essential what physique are you ultimately trying to achieve?

[CanesMiamiLakers]

What y’all do to keep pushing in the weight room? It’s like I be burning out on my first sets lately I don’t know what it is.

 

[PCHMalibu]

Not too bulky. Solid build.

 

[Houston911]

What y’all do to keep pushing in the weight room? It’s like I be burning out on my first sets lately I don’t know what it is.

Maybe you need a week off?

 

[CanesMiamiLakers]

Maybe you need a week off?

I just started working out I’m 2 weeks in

 

[Formerly known as...]

I just started working out I’m 2 weeks in

You could be lifting to much?

Lower the weight a little and take time to build up. If you rush progress you will fail.

 

[CanesMiamiLakers]

You could be lifting to much?

Lower the weight a little and take time to build up. If you rush progress you will fail.

I got a trainer to his dumb ass said he was throwing me in the fire too smh. When we do total body I’m good but when we lift I always feel maxed out after my first circuit

 

[ThrobbingHood]

CJ Wright. I used to have the exact slim athletic build as him but I’ve piled on a few recently.

No, I’m not posting pics.

 

[Neuromancer]

Like these fighters.

 

[7th Letter Specialist]

i want to be tiny but not non-existent flat stomach, nice thighs. my thighs aren't huge but i could stand to lose some of them (just a little). I want to lose a little bit of fat from my face too.

Nah, chill .....

 

[Formerly known as...]

Where you at brodie?

Not quite Bush status but trying. This was post shoulders workout.

 

[Neuromancer]

Not quite Bush status but trying. This was post shoulders workout.

What work outs got you the v cut in the mid section?

 

[Broad Street Bully]

Not quite Bush status but trying. This was post shoulders workout.

Lets get it bro. I see you.

 

[G.O.A.T Squad Spokesman]

What y’all do to keep pushing in the weight room? It’s like I be burning out on my first sets lately I don’t know what it is.

Have a protein bar after cardio and before you lift.

 

[Formerly known as...]

What work outs got you the v cut in the mid section?

To be honest, I am not sure. For abs I am lucky due to being a skinny dude in nature so I always have them showing somewhat. When I do spend time doing abs, I will do hanging leg raises which is what gets the V cut, I stick to Rope pulleys, hanging leg raises and bench knee ups.

 

[Neuromancer]

To be honest, I am not sure. For abs I am lucky due to being a skinny dude in nature so I always have them showing somewhat. When I do spend time doing abs, I will do hanging leg raises which is what gets the V cut, I stick to Rope pulleys, hanging leg raises and bench knee ups.

Thanks for the info.