What's the best alternative to antidepressants

[Micky Mikey]

Mindful Meditation

 

[Afro]

I haven't spent money besides necessities in like 2 months. Just saving. Yeah I'm screaming in the inside. Idk what to do but a new co-worker has experience with programming. He freelance (web dev) but he got kids now so he wants to go back to school.

Working out uses up my rage for the most part. 30-45 mins and I' m ready to go. Do anything that uses up that negative energy.

 

[Unknown Poster]

Exercise
Art
Music
Making music
Going on walks
taking pictures
painting pictures
reading books (depending on what type of books, that can either make you more or less depressed)
Buying sneakers hats and clothes
going on a drive
skateboarding
BMX
making money
working hard on goals.

Some of you have no grasp of life outside of the most basic things (food, sleep, sex), shyt's pathetic.

 

[Rozay Oro]

Working out uses up my rage for the most part. 30-45 mins and I' m ready to go. Do anything that uses up that negative energy.

Will try

 

[Rozay Oro]

Exercise
Art
Music
Making music
Going on walks
taking pictures
painting pictures
reading books (depending on what type of books, that can either make you more or less depressed)
Buying sneakers hats and clothes
going on a drive
skateboarding
BMX
making money
working hard on goals.

Some of you have no grasp of life outside of the most basic things (food, sleep, sex), shyt's pathetic.

I'm already trying to learn skills to make money, who time for them shyts and spending bread dont make me happy.

 

[b_low_brown]

Besides weed.

Edit:
Or sex

CBD!

 

[Unknown Poster]

there aren't any...

A lot of people are depressed for "no reason"...

This is a chemical depression, basically your brain fukking sucks...

The way to make you have a normal mood...is to chemically supplement the chemicals that would naturally regulate your mood...

Working out and all that shyt is whatever...

At the end of the day...if you not doing shrooms, weed, acid, special K or molly at therapeutic doses...you ain't helping yourself...

I've done too many drugs in my life.

Molly
weed
Shrooms
Acid
Special K
DMT
ecstacy
mescaline
salvia
coke
xanax
percoset
adderall
oxycodone
methadone

I didn't do it as an escape from the shytty stuff of life, I did it cause I liked how I felt when I was high.

I actually have suffered from clinical depression for almost 10 years....I'm better now, but it took while...

People don't realize clinical depression is a real [problem...its like if you're brain had cancer that made you feel a certain way when you didn't want to.

Like Io would act out in such self-destructive ways...and I didn't even want to. It's like I had no control over my brain...but now I have more control over my emotions and my depression and I'm feeling great.

Most of this forum doesn't understand people like me...they simple.

 

[Unknown Poster]

Success. Real talk.

When you succeed at something, as long as it is something you care about, you get a high from that. Small success, small high. Big success, big high

I'm chasing that feeling every day

Edit: Also finding meaning in your life is better long term

Success is the best revenge.

That feeling of stunting on the haters...

 

[Unknown Poster]

I believe in God, Jesus, etc.
I don't see how that makes one happy, You still gotta live life.

I don't believe in God...I believe in myself.

Cause we, as human beings, already have the power to ascend to greatness.

It all depends on what you want to do or where you want to go.

 

[Marc Spector]

st johns wort is an OTC supplement that helps out mood balancing.

Thank me later.

 

[Rozay Oro]

CBD!

What's that

 

[roadblocktdx]

5-HTP

 

[Rozay Oro]

I don't believe in God...I believe in myself.

Cause we, as human beings, already have the power to ascend to greatness.

It all depends on what you want to do or where you want to go.

I agree with we can be great but theirs a God and a devil. Forget the church, do your own research.

 

[Rozay Oro]

The restoration of proper gut flora*, B vitamins(beef liver)*, and vitamin D(sunlight)*.
This also means switching the diet to a plant-based one, with plenty of organic fruits and vegetables, and clean, antibiotic-free meats.
But first, a one month cycle of a good pro/prebiotic blend, and/or some organic sauerkraut.

The overwhelming majority of serotonin is produced in the gut. If the gut flora is imbalanced due to antibiotic treatments, processed foods and refined sugars, and/or meats laden with antibiotics, enough serotonin will not be produced. Add to that a lack of sunlight, which itself stimulates serotonin production, and you will absolutely be depressed.

I get lots of sunlight

 

[Rozay Oro]

st johns wort is an OTC supplement that helps out mood balancing.

Thank me later.

There is a good one from MediHerb/Standard Process.

5-HTP

I used to take 5htp a long time ago.
I'll look into both again