Why do brehs make SO many excuses for not getting in shape?!

[malbaker86]

nikka i injured my knee or i wouldn't just be in shape, i would have went pro.

lol bruh I remember in 2017 when i tore my left achilles and was in the gym 2 days after surgery on crutches and riding the upright bike. I looked so damn silly in there but it was therapeutic

 

[Bledswole]

I cant do everything that he does but I push myself to my limits and try to get as much as i can get.

I'm doing way more with him than I was doing before

Long as you trying my man and not making EXCUSES

 

[Son Goku]

nikka i injured my knee or i wouldn't just be in shape, i would have went pro.

*@A.R. voice* Excuses.


It's Beckys and Chads in here with boots and crutches doing something.


One of my old homies blew his heel out. Came back, had a boot on one leg, a crutch in one hand and a dumbbell in the other.

 

[DonDadda]

Damn really skip breakfast?

nope just make it a healthy breakfast like egg whites on toast or oatmeal. Some people can skip breakfast no problem whereas others would struggle without it.

Key is to eat nutrient dense foods, you shouldn't even feel any hunger pangs if your diet is right. It just takes some willpower to break any bad habits.

 

[Astroslik]

Damn really skip breakfast?

Don’t listen to that cac. Do what works for you.

 

[Rozay Oro]

Don’t listen to that cac. Do what works for you.

I’m just trying to get toned or a bit lean.

 

[BXKingPin82]

im not FAT!
but im not in shape!



basically if the running Zombieland/28 Days Later Zombies were to pop up, im fukked!

But...

ill look pretty good dead.

i mean, minus the skin and shyt pulled off me.

 

[King Kai]

*@A.R. voice* Excuses.


It's Beckys and Chads in here with boots and crutches doing something.


One of my old homies blew his heel out. Came back, had a boot on one leg, a crutch in one hand and a dumbbell in the other.

Everyone know at least 3 or 4 nikkas that would have went pro at [insert sport] if it wasn’t for [insert injury].

 

[Astroslik]

I’m just trying to get toned or a bit lean.

HIIT and clean diet will get you right.

 

[Bledswole]

Probably better for you to get in the gym than worry about why other ppl dont get in the gym

"Why do ppl make excuses" "they make excuses because its hard work" "thats an excuse"

bytch I been in the gym.

Better for you to put the pizza and pop down fat bytch and get busy

 

[Bledswole]

im 6’4 210

What’s your max squat,bench and dead?

 

[Rozay Oro]

HIIT and clean diet will get you right.

I’m slim so I’m really not far from it. What’s exactly a clean diet