Contrary to what they might believe, being on Ozempic doesn't just cause people to lose fat. It causes people to lose a lot of muscle that they'll probably never gain back (especially if they stay on it).
This is false. If what you were thinking was true you'd just have a bunch of frail fat blobs barely mobile because their muscles atrophied but are still fat.
You lose some muscle while taking this jab but you lose fat and muscles grow, as long as you don't live a sedentary lifestyle.
Is it really that hard though?
Only speaking for myself but I've never had to go on some strict diet or extreme exercise plan in order to not be obese. I go to the gym like 1-2x a week at most and generally eat what I want (within reason) and don't count calories. Nor do I cook every day or meal plan.
I've never been overweight at all

not even 170...maybe it's genetics but I've never had to do all this extreme shyt, only thing I do really is avoid soda
It is hard.
People don't eat because they are just hungry.
And in a society where capitalism rules and there's something to eat for every moment of the day and a name to go with it, breakfast, brunch, lunch, afternoon snack, dinner, supper, dessert, midnight snack and it's all marketed. Comfort food, cozy food, food when your sick, party food, light snack, quick bites, etc etc.
It's not a matter of hunger. Just like people don't just smoke when their body sends them a signal, "I need a nicotine buzz" or drink (alcohol) or caffeine.
Some people have what is called "food noise". It's constant thoughts of eating, what to eat, when to eat, how to eat. Combating that isn't just about not eating, even when not eating they're still thinking about it. Just like when people quit smoking, or drinking. It's not even the hunger or the physiological withdrawal or absence of the substance, it's the constant thoughts that cause people to break and over eat. And like any other addiction the shame and guilt afterwards which is a part of the addiction cycle.
For some people that have used these jabs it's actually turned off the food noise. And in unforseen circumstances with people who've used they've also had the intrusive thoughts that made them smoke (cigarettes) or drink (alcohol or coffee) and they were able to quit cold turkey.