The Gym

Fitness, Diet, Gym memberships, and Workout Tips. Everything to help you cut or bulk.
Yinny
What are your fitness goals for the new year/decade?
2 3 4
Replies
48
Views
5K
Son Goku
Son Goku
GoFlipAPack
Is it possible to build big legs without Squats?
2 3
Replies
30
Views
3K
Son Goku
Son Goku
Ethnic Vagina Finder
Trying to cut weight over 40 takes twice the effort
2
Replies
17
Views
2K
ultraflexed
U
the cool
Hard time cutting weight
2
Replies
19
Views
2K
ultraflexed
U
Complexion
Who is in better shape now than they were before?
2 3
Replies
39
Views
2K
paperbag
paperbag
K
Heavy battlerope jump ropes ...what are the best
Replies
4
Views
873
krazykid18
K
D
Can anyone recommend the best home workout equipment?
Replies
6
Views
829
Apollo Creed
Apollo Creed
96Blue
Weighted Workout Vest/Dip Station And Gloves Recommendations?
2
Replies
18
Views
1K
96Blue
96Blue
M
anybody have any Upper/Lower Bodyweight Split routines?
Replies
6
Views
583
dora_da_destroyer
dora_da_destroyer
satam55
Brehs are Potatoes (& other Potato-related food) considered complex carbs or simple/refined carbs?
Replies
1
Views
496
The ADD
T
Asante
Covid Bench Press Recovery
Replies
2
Views
472
Son Goku
Son Goku
T
Wearing old clothes to the gym
2 3 4
Replies
45
Views
5K
Noriega
Noriega
Ahadi
Healthy Snack Recommendations
Replies
2
Views
507
Ahadi
Ahadi
hood b. goode
Anyone back in the gym already?
Replies
14
Views
1K
Son Goku
Son Goku
SirShaktus
Food that keeps you full while trying to slim down?
2
Replies
24
Views
2K
psiko
P
SATAN
When I train with women, should they be doing the same routine as me or should I switch it up?
Replies
10
Views
878
Son Goku
Son Goku
D
If Your Back Is Poppin It Puts You On Another Level
Replies
11
Views
1K
Son Goku
Son Goku
B
Finally found a dude who fasho did all calisthenics and got dumb swole and strong
5 6 7
Replies
102
Views
13K
Makavalli
Makavalli
sinistersouth
muscle imbalances question
Replies
6
Views
520
dora_da_destroyer
dora_da_destroyer
C
Personal Trainers? what's your outlook for the future?
2
Replies
18
Views
2K
Son Goku
Son Goku
Brandsdale
What's the deal with peanut butter?
2 3 4
Replies
54
Views
6K
Slaimon Khan Shah
Slaimon Khan Shah
Hiphoplives4eva
Bought the Bob XL training dummy
2
Replies
17
Views
2K
AnotherRoute
AnotherRoute
S
Any good fitness or weightlifting apps for free
Replies
3
Views
462
Actually6Foot3
Actually6Foot3
IpushFatKids
Anyone use ON serious mass
2
Replies
15
Views
2K
Son Goku
Son Goku
The Solid One
Would you be forgiven like this father?
Replies
5
Views
604
Son Goku
Son Goku
E
Slow eccentric lifts
Replies
5
Views
680
BillBanneker
B
Ezekiel 25:17
I'm a beginner that's getting burnt out fast. Any tips for energy?
Replies
11
Views
1K
LiveFromLondon
LiveFromLondon
El_Mero_Mero
Question for those with flat feet...
2
Replies
18
Views
2K
Art Barr
Art Barr
B
What y’all workout routine and diet looking like since we quarantined?
4 5 6
Replies
79
Views
6K
Maluma
M
C
-edit-
Replies
0
Views
378
Counter Racist Male
C
Insensitive
Ross Never Gymless $1
2
Replies
15
Views
1K
Son Goku
Son Goku
Ratmaster
Tips for healing injury?
2
Replies
18
Views
1K
Ratmaster
Ratmaster
B
Someone put me game on a legit bleacher and track cardio workout
Replies
0
Views
403
Bledswole
B
1-8-7-Skillz
What does the gym mean to you ?
4 5 6
Replies
78
Views
8K
Bunchy Carter
Bunchy Carter
Asicz
Cardio
2
Replies
26
Views
4K
Swirv
Swirv
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