The Gym

Fitness, Diet, Gym memberships, and Workout Tips. Everything to help you cut or bulk.
Apollo Creed
How to Eat To Live by the Hon. Elijah Muhammad
2
Replies
25
Views
3K
Apollo Creed
Apollo Creed
BezO
6 Myths the Haters Need to Stop Telling About CrossFit
2
Replies
17
Views
2K
Adam3000
Adam3000
-G$-
Home Gym Equipment Sourcing
Replies
7
Views
766
BigE214
B
Bboystyle
What your breakfast looking like?
2 3 4
Replies
47
Views
3K
EA
EA
B
A reminder for all my Coli brehs who really be on they workout shyt or who just starting they journe
2
Replies
27
Views
2K
TLR Is Mental Poison
T
ejthompson23
anybody did p90x?
Replies
4
Views
1K
Bboystyle
Bboystyle
Adam3000
Mobility > Stability > Strength > Size :lupe:
Replies
13
Views
1K
YouMadd?
YouMadd?
semtex
Is anyone more resented than muscular guys?
3 4 5
Replies
65
Views
12K
b_priest9mm
b_priest9mm
Soundwave
Brehs, what started you on your fitness journey?
2 3
Replies
38
Views
2K
Soundwave
Soundwave
Ethnic Vagina Finder
Eating out of boredom and/or emotion is the fastest way to gain weight.
2
Replies
27
Views
2K
BlackAchilles
BlackAchilles
Apex
How much do your diet plans cost you monthly?
Replies
4
Views
514
TLR Is Mental Poison
T
Akata Man Bromo
Alternative for the standing over head press?
2
Replies
21
Views
2K
Serious
Serious
newworldafro
Cheat Code for My Abs: Afterburn Effect??
Replies
2
Views
687
2Quik4UHoes
2Quik4UHoes
Mr. Manhattan
How much calories are you supposed to burn while sleeping?
Replies
1
Views
480
AJW
AJW
Black Ball
How often do you wild out at the dinner table?
Replies
5
Views
616
Black Ball
Black Ball
T
Any of y'all fukk with Beets?
Replies
8
Views
1K
Rusty Kuntz
R
Lobo
You think my 3 year goal is realistic?
2
Replies
25
Views
4K
Formerly known as...
Formerly known as...
Czerka
After 10 weeks on the paleo/low-carb diet
Replies
7
Views
1K
Czerka
Czerka
ThiefyPoo
World's strongest man contest
Replies
8
Views
1K
ThiefyPoo
ThiefyPoo
Software
WTF is with people running on concrete?
2 3 4
Replies
48
Views
5K
Software
Software
Food Mane
Spin: What do you do at the gym that probably pisses other people off?
2 3 4
Replies
47
Views
3K
King Crimson
King Crimson
G
attn Women of The Coli
Replies
0
Views
606
Gains
G
beanz
Back Problems
Replies
9
Views
926
beanz
beanz
brick james
Help with lagging body parts and flexibility
Replies
4
Views
620
Bboystyle
Bboystyle
BronxFleeZ
Consistent Diet
2
Replies
20
Views
1K
Adam3000
Adam3000
YouMadd?
Non-Black People assuming you don't have to work hard to achieve Your Physique Unappreciation
2 3
Replies
35
Views
3K
Truth200
Truth200
NatiboyB
Brehs I've decided I want to go back to Regiment
Replies
3
Views
519
Demonic Jenkins
D
acri1
Anybody else get REALLY sleepy after lunch?
2
Replies
21
Views
2K
Truth200
Truth200
T
BREHS,IF YOU WANT TO THROW THE D SERIOUSLY YOU NEED CARDIO!
2
Replies
18
Views
6K
thekyuke
T
Sam Peel
crossfit games on espn 2
2 3 4
Replies
47
Views
3K
YouMadd?
YouMadd?
J
The Rock's Hercules workout
3 4 5
Replies
74
Views
8K
Hacksaw Jim Thuggin
Hacksaw Jim Thuggin
T
GregNuckols.com :blessed:
Replies
0
Views
455
TLR Is Mental Poison
T
J
Skin Boils :snoopsmh:
Replies
6
Views
742
Maddmike
Maddmike
Robbie3000
Everytime I take a break from working out, I come back stronger
Replies
4
Views
1K
patscorpio
patscorpio
Versa
what's the best value for weights?
Replies
6
Views
838
Bboystyle
Bboystyle
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