ANY REASON FOR A BLACK MAN TO NOT HIT THE GYM?

[SnowflakesByTheOZ]

I used to be real heavy into gym, almost 5 days a week but I was scrawny back then and I got results fast. I went from 130 lbs to 165 in a matter of like 4 months. I was eating everything in sight. The thing is putting on weight is mad expensive especially for me cause I have a naturally high metabolism so I gotta eat non stop just to maintain a certain weight. So I put on weight fast but if I eat less for a couple days and happen to skip gym I'll lose muscle just as fast. Also I've changed my eating habits a bit because of my sinus issues I cut out lactose and I also cut red meat out. So now I go to the gym but really only when I've got something important coming up like a wedding or a date. ​

 

[Antwon Mitchell]

Well I'm talking about extremely big dudes that need to focus on loosing the weight first and then worry about gaining or retaining muscle, lifting weights alone isn't going to help fasten their weight loss progress.

 

[The ADD]

Well I'm talking about extremely big dudes that need to focus on loosing the weight first and then worry about gaining or retaining muscle, lifting weights alone isn't going to help fasten their weight loss progress.

Well now you are moving the goal posts. And you are pretty much just flat wrong.

Lifting weight can help lose weight/fat

You don’t wait to maintain muscle mass. That should always be a priority

Nobody said to only lift weights

 

[calixprynce]

Won't front ..I cant even hit them 35s 5 times


But in high school playing football 45s was the standard like damn near it should be a warmup if you wasn't hitting em you was weak and getting clowned.


You got a grace period if you started lifting in the spring but by summer you better had got on it

facts! 45s was Freshman level weight and you couldnt play JV or Var until u was up to 2 plates or fast as shyt

 

[calixprynce]

currently eating a peanut butter waffle with bananas with drizzle of honey



























but I have a boxing session at noon

smh there aint 1 damn boxing gym in my city. I wouldve been in that hoe long ago!

 

[Canada Goose]

Just finished my gym session, did strength training and burned 293 calories doing cardio

 

[KillerB88]

I lack motivation. Was going hard for a few months, didn't see any positive results and just quit.

I refuse to believe you went “hard” for months and didn’t see results

 

[Soundbwoy]

smh there aint 1 damn boxing gym in my city. I wouldve been in that hoe long ago!

find a mma gym you'll find boxing classes or get into mui thai or bjj

 

[Phitz]

What gym are you in with 50lb plates?

Funniest thing I saw in the gym was a 10 lb plate. I realized it was needed though when I saw some women use it for dead lift.

 

[No Hook]

Been lifting and boxing since I was 10


There really is no excuse for all you fat fukks out there

shyt, having 30 minute sex is enough of a workout if you're really putting in work

 

[YOGEBEAR09]

Exercise your fukkin' brain and go to a library..

Don't be a stereotype and see us as only brawn and no brains..

Ain't nobody say not to go to the library and use our brain now fukk outta here with your bullshyt nikka

 

[chowism]

I'll inbox u some vids

 

[Robo Squirrel]

I used to be real heavy into gym, almost 5 days a week but I was scrawny back then and I got results fast. I went from 130 lbs to 165 in a matter of like 4 months. I was eating everything in sight. The thing is putting on weight is mad expensive especially for me cause I have a naturally high metabolism so I gotta eat non stop just to maintain a certain weight. So I put on weight fast but if I eat less for a couple days and happen to skip gym I'll lose muscle just as fast. Also I've changed my eating habits a bit because of my sinus issues I cut out lactose and I also cut red meat out. So now I go to the gym but really only when I've got something important coming up like a wedding or a date. ​

I'm pump now. I'm 6'4/180-185. Considered a skinny nixxa and Google searches said I should be 205.
Any tips for another High metabolism breh?

 

[The Coochie Assassin]

Well I'm talking about extremely big dudes that need to focus on loosing the weight first and then worry about gaining or retaining muscle, lifting weights alone isn't going to help fasten their weight loss progress.

breh just sit this one out, you have no idea what you're talking about lol

 

[KillerB88]

Funniest thing I saw in the gym was a 10 lb plate. I realized it was needed though when I saw some women use it for dead lift.

? What's funny about a 10lb plate? That's a 20lb increase on a barbell. That's a roughly 10% jump looking at a 225 1RM. I even use 10s for my lateral raises when i warm up.

You nikkas stay exposing yourselves.