Ask me anything about Losing fat and getting ripped

[imirza]

BUMP

 

[CanesMiamiLakers]

Damn it's 2 months before my little man is born I want to get rid of this pudge I got

 

[DonKnock]

Damn it's 2 months before my little man is born I want to get rid of this pudge I got

Ride the exercise bike and jump rope.

That's all you need tbh.

 

[CanesMiamiLakers]

Ride the exercise bike and jump rope.

That's all you need tbh.

I'm a do that

 

[Huellz Santana]

whatever happened to this breh? due to Intermittent Fasting I'm finally able to stop eating before 8 pm. i came looking for this thread to see his meals because I'm struggling to get my protein intake. ​

 

[Bboystyle]

whatever happened to this breh? due to Intermittent Fasting I'm finally able to stop eating before 8 pm. i came looking for this thread to see his meals because I'm struggling to get my protein intake. ​

Why u trying to eat before 8pm?

 

[Huellz Santana]

Why u trying to eat before 8pm?

a large breakfast and large dinner mostly. I eat the same as most people I just stop at a certain time​