Black Vegans of Thecoli where you at?

[VladTheImpaler]

They can substitute it if you like. At nu vegan they have a lot of stuff made with wheat protein

I am staying away from wheat too...horrible for you...but I am sure they have other stuff....thanks

 

[Amy Traphouse]

Meat and most dairy products (greek yogurt, cheese, sour creme) I'm just not ready to let go of.

I do eat vegetarian meals at least 4-5 times a week because I love vegetables and can eat them by themselves.

I always thought being vegan included no animal products including makeup, clothings, etc

 

[Brock Landers]

Vegetarian but doing the slow transition to vegan eventually. I don't drink milk but I'm finding cheese, sour cream etc very difficult to give up since it's in a lot of my foods

 

[Phoenix_Knightly23]

Y'all make your own mayo or no? If ya buy it in stores what brand do you prefer?

 

[OneTimeforTheMind]

What I ate for lunch. tempeh and black burgers wiyh sauté kale and sweet potato. Fueling up for a night in the gym.

Black bean tempeh burger

• OneTimeforTheMind
• Dec 26, 2016

Mannnnn....so delicious

 

[OneTimeforTheMind]

My nikka SoTrueQ in youtube is a good source too.

 

[OneTimeforTheMind]

Usually for breakast I eat this: 2 Cups if old fashioned oats with almond milk unsweetened, 1/2 ha lo f cup of pumpkin (vitamin A make your skin glow amd teeth white) a tablespoon of chia and flax seeds and one banana. Along with one avacodo with some vegan butter and a cup of green tea.

only eat the pumpkin with a fat source like avacodo for the vitamin a can go to work

 

[OneTimeforTheMind]

idk about goin vegan but ive been limiting my meat intake and upping my raw fruits/veggies. i wouldnt mind trying to go vegetarian i just need more meal ideas

Youtube and google, lots of info out there

 

[OneTimeforTheMind]

Trying get back into the lifestyle but I'm not even sure where or how to start anymore I think I'll ease into it this time by becoming vegiterian

May I ask: why did you quit?

 

[OneTimeforTheMind]

wtf is wrong with you

Nothing breh...I am just wonderfully made

 

[OneTimeforTheMind]

All serious research show that meat is good and healthy for human, Op try to emulate a fakkit lifestyle created by cacs, I'm sure his cac boyfriend look like this

I see why your rep is that low smh bad posting breh

 

[ⒶⓁⒾⒶⓈ]

Dont fall for this Cac vegan BS...the problem with meat is people eat too much of it...you only need 50-100 grams per day max unless you some kind of extreme athlete..so all the rest that you eat turns into toxic waste that can overwhelm your livers purifying system

That plus poor people tend to eat processed meats with too many preservatives and antibiotics

 

[OneTimeforTheMind]

Other than callingnit cac vegan you are right. People eat way too much meat, diary and eggs than needed. Its a choice bruh

Dont fall for this Cac vegan BS...the problem with meat is people eat too much of it...you only need 50-100 grams per day max unless you some kind of extreme athlete..so all the rest that you eat turns into toxic waste that can overwhelm your livers purifying system

That plus poor people tend to eat processed meats with too many preservatives and antibiotics

 

[OneTimeforTheMind]

Keep goin breh. I'm years in the game, next time you in DC hit me up we got the best vegan restaurants hands down!

Wait til the season change and these nikkas ready to kill themselves
cuz they allergies goin ham!

Hip me to the DC vegan spots breh

 

[OneTimeforTheMind]

Black bean tempeh burger

• OneTimeforTheMind
• Dec 26, 2016

Mannnnn....so delicious