Judged it by how caffeine sensitive you are. Start with the equivalent of one cup if you aren't a regular consumerWhat was your dosage?
Judged it by how caffeine sensitive you are. Start with the equivalent of one cup if you aren't a regular consumerWhat was your dosage?
Appetite suppressant name. How well does it work?
itsNah breh, all I did was drink water ,eat chicken breast, tilapia, boiled eggs. Salads no dressing .Cut out condiments, even hot sauce . If you have it to lose you can lose it easily. And of course I worked out 6 days a week with a minimum of 30 min of cardio. When I was active duty in the military I did this 2 times before a PT test.
Nah 2 weeks .its. you say 15-20lbs in a week right?
15lbs is 6.82kg or 6820grams. We know there are 4cal/g for protein and 9cal/g of fat.
So lets say you lost 50% muscle/protein and 50% fat, on average 6.5cal/g of weight lost.
This means you lost 6820 x 6.5 = 44,200 calories worth of weight over the week.
This is 6300calories per day. This means you have to be maintenance calorie level of over 6300cal/day AND assume you ate nothing all week!!
Not even Big Show needs that many calories a day![]()
over 2 weeks its only possible if a chunk was water weight, you were coming off steroids, you were morbidly obese, doing mad exercise and not really eating etc etc.Nah 2 weeks .You ain't got to believe me breh. I think some of it was water weight , but it happened. I haven't been able to accomplish it with any other fat burner pill since.
Got better results from fasting, drinking coffee on an empty stomach, and then hitting the gym.![]()
After. Usually about 2 or 3.when did you eat?
Oxi Elite Pro
I lost 15-20 pounds in 2 weeks twice. No. Probably wasn't the safest thing but it got the job done. Prob the reason it's banned and you can't get it anywhere anymore .