How much water do you drink a day?

Knicksman20

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Chief

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Coli brehs are excessive can't have just one pawg you must have 6 of them :troll:
 
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Astroslik

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2 gallons is 9 litres bro....

that's an extraordinary amount

idk how intense that gym session would have to be to make you drink that much water...how much would one lose through sweat?

I can see up to 5/6 litres on the higher end of the spectrum but 9?!
Everyone's bodies are different. Some people get more dehydrated than others
 

Audemar

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Literally 1-3 cups (about 240 mL to 710 mL), typically eating only once per day.
 
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