If You Can Do 40 Pushups In A Row, Your Cardiovascular Health Is On Point

[Tommy Sheppard]

I'm sorry that's not a reality for you breh ...if you're in the gym its a very realistic thing to do lol

I actually can do 50 straight, but your not being realistic.

if you bench regular then pushups should be easy for anybody.

 

[I Really Mean It]

If the study said 20 burpee I would have been .ore incline to believe it. Do people not know how easy 40 push ups is

40 pushups in a row isn’t easy. Do you not get that the average man can’t complete 40 pushups in a row? They will usually stop at 15.

 

[Apollo Creed]

Do push ups like its 1960 brehs

 

[Big Mel]

i can do 100.

 

[Secure Da Bag]

1st coli brehs told me that they are 6F6C. Now they telling me they're OPM.

Salute to you brehs.

I'm stay over here and be and do these 40 armcurls with my remote. :jaylaheim:

 

[Secure Da Bag]

its 40 push ups in under a minute

Is this a full-range pushup or those super-quick, minimal motion push-ups where you move only 4 inches vertically?

 

[Payroll]

3 sets and 12 reps has you meeting greater resistance, so itll add muscle faster, but 12 sets and 3 reps will still see you reach the same place eventually. It’ll take longer, though.

Sure I said higher reps = structural changes/greater endurance. You more likely to go to failure in each set on 12 reps using just bodyweight. But volume is more important.

 

[Ain't That Something]

40 pushups in a row isn’t easy. Do you not get that the average man can’t complete 40 pushups in a row? They will usually stop at 15.

Them women numbers

 

[Koba St]

This.People ignoring the one minute part

Umm a minute is more than enough time to do 40 push-ups.

 

[ThatTruth777]

too easy to do regular pushups, now variations are another story

i like this routine

 

[KnockoutKing]

Do 40 explosive push ups

 

[Kenny West]

Did 60 for good measure

These studies be on some other shyt. Either im hella exceptional or the average dude really washed as fukk

 

[All Women Are Queens]

I can do that in under a minute and my cardio is trash.

 

[DMVLeGenD]

Real push ups though? We all know most nikkas be doing that fast push-up bs, not even getting the full workout.

 

[Ohene]

pushups are hard for me cause i dont do them. i go hard for like the first 35 and then my triceps start feeling the burn. can then can bang out another 5-10 though
bench press another story