"What can't you stop being fat?"
Bootstraps thinking takes away innovation and joy outta life.
Men over 35...Why dont you workout!?
- Thread starter jilla82
- Start date
Bootstraps thinking takes away innovation and joy outta life.
F*ckthemkids
Superstar
Jesus you’re so full of shyt. You don’t ask questions or exercise any common sense…you just jump to conclusions.I haven’t had a donut in years, but I say “go ahead and have that donut” and you don’t see occasional treat you see Homer Simpson in hell being force fed donuts. In my experiences it’s people like you that ain’t built for this. You live your life in this fashion because you can’t turn the switch off. You have to live a life of complete structure because otherwise you’ll lose control. But for people like me that are up at 4am, 6 days a week for almost 2 decades we don’t have that issue.‘Dudes like him’ could go YEARS without a donut. Thats the flaw in your thinking that all of us have that desire and that working out and eating right is a grind and takes sacrifice. It ain’t bruh. I love this shyt
Of course everyone has vices and occasional favorites but from my experience if you gotta get so defensive over your right to let loose a “few times” you ain’t built for this long term brotha.
It’s the discipline while you’re relatively young, and/or single, with youthful energy that creates that muscle memory. Bc when folk get older, and have kids, and have more stress, and ain’t trying to impress a chick no more…. that ‘aww it’s just a donut’ is gon turn into ‘aww just fukk it’
sayyestothis
Free the guys
I don't work out bc I have a career, then a wife, then kids, then a house to tend to...
Kids keep me moving tho.
And don't tell me I can fit it in...I can't bc I also need my time to booze...
Kids keep me moving tho.
And don't tell me I can fit it in...I can't bc I also need my time to booze...
Maliciouslarynx
All Star
Ya'll better than me doing OMAD. I gotta eatWhat's your one meal look like?
I do OMAD as well and fast once per week. Currently in a deficit to cut.
My meals look like this:
Breakfast: 175g of 0% Fage, 100g of blueberries, 100g of grapes. 1 tbps of Flax seeds and Chia Seeds
Lunch/Dinner: Protein heavy healthy homemade dish that is 300-500cal: Salmon, Chicken Parm, Egg Salad, Pizza, Turkey Sloppy Joe, etc... 300g of green vegetable (broccoli, green beans)
Snacks: 1/2 cup of Ezekial Cereal or Oatmeal, 4oz of Oatmilk, cashews, 28g
Calories on weekday (only eat 6 days a week): 1,500 avg
4,000 cal meal on weekend as my splurge meal.
Workout routine:
5x per week, strength train 45-60mins
5x per week, 20-30 min jog at 10-11' pace or 30 min longboard session
I also train fasted. Only black coffee as a pre.
I even OMAD my 4,000 cal cheat meal because it's damn near impossible to eat that in one sitting so I always stay in super deficit. I'm a greedy ass ni99a and it's easier to smash all my food in one sitting. It keeps me from overconsuming by spreading it out
Last edited:
Im the gym right now bytch 
excersize and control of what food you put in your mouth is all you need...."What can't you stop being fat?"
imagine if nikkas could get rich and own a house just by not eating bad food and excersizing 30 minutes a day...
shyt is a cheat code that doesn't even require any type of prerequisites other than gravity and self control
ThrobbingHood
“I’m Sorry for 2025”
There’s no excuse. Everyone can fit in at least ONE hour a day. And if you can’t, you’re just bad at time management. You have time to post on the Coli but no time to bench press for 30 minutes? 
True but LIFE. Who you really know talking about cutting carbs? Babas got a buy one, get one free thing. Gyro and Italian beef please. Who turning that down????
Life is short man. We all gon die one day. It’s just a lil gyro. Enjoy it man as hard as you work?
Spoken like a man that's never eaten a gyroLife is short man. We all gon die one day. It’s just a lil gyro. Enjoy it man as hard as you work?
The human brain is something. If you do anything long enough you’ll find a way to rationalize it. There’s legit killers who pray for the strength to kill their ‘opps’…so best believe nggas will convince themself they have ZERO time to workoutThere’s no excuse. Everyone can fit in at least ONE hour a day. And if you can’t, you’re just bad at time management. You have time to post on the Coli but no time to bench press for 30 minutes?
Because your mom can barely handle it now
i goto a Mediterranean spot around one of my client's office every other day...
i ask for the same shyt... minus rice/pita all the time...
it's easy if you have any sense of self control
Diondon
Thanks to the lawyers uh, I marbled the foyer
Still in the gym like a maniac breh
KillerPups
All Star
My joints bruh..