~~~MMSex's Comprehensive Guide to Cutting for Beginners/Overweight/Obese~~~

[ThaBronxBully]

Not the best comparison photo I know...but its the only 400lb one I got

Good Job Breh, Keep At It

 

[Stinky Diver]

Thanks man.

Fixed it in my post as well.

 

[MMS]

Not the best comparison photo I know...but its the only 400lb one I got

 

[Brooklynzson]

Your link doesn't display, so here -

Great work.

As suggested by MMSEX (no homo), Coli Cash & reps for you.

 

[Stinky Diver]

much appreciated brehs..

 

[The ADD]

Not the best comparison photo I know...but its the only 400lb one I got

@KologeroBx, how is IF going?

 

[ThaBronxBully]

@KologeroBx, how is IF going?

Im Only On My 6th Day

It's Been Going Ok, Cant Tell Anything Just Yet

Mornings Were Tough Cuz I'd Usually Have Some Wheat Toast Or A Bowl Of Cereal, I'd Be Hungry In The Morning But The Last Few Days It Hasn't Bothered Me As Much

I'll Be Posting More Thoughts Once Im Deep Enough Into It

 

[The ADD]

Im Only On My 6th Day

It's Been Going Ok, Cant Tell Anything Just Yet

Mornings Were Tough Cuz I'd Usually Have Some Wheat Toast Or A Bowl Of Cereal, I'd Be Hungry In The Morning But The Last Few Days It Hasn't Bothered Me As Much

I'll Be Posting More Thoughts Once Im Deep Enough Into It

I basically just finished a week myself. Purely from a stand point of trying to eat at a calorie deficit and still fill full this is

 

[ThaBronxBully]

I basically just finished a week myself. Purely from a stand point of trying to eat at a calorie deficit and still fill full this is

Yeah Man, It's Dope From That Stand Point, You Can Feel Like You're Eating Like A Fat Person Tryna Fill Them Calls In Before Ya Window Closes

I Was Thinking Of Moving My Bowl Of Cereal To Bout 3pm, 2 Hours After Lunch, But I Think Im'a Feel Full As fukk When Dinner Rolls Around

My Window Right Now Is 12pm-8pm

After Dinner Hasnt Been Tough For Me Cuz I Stopped Eating After Dinner When I STARTED Eating Better Way Back In April, So Not Eating After Diner Doesn't Phase Me At All Anymore, I Usally Eat Dinner Anywhere From 6-7:30

 

[The ADD]

Yeah Man, It's Dope From That Stand Point, You Can Feel Like You're Eating Like A Fat Person Tryna Fill Them Calls In Before Ya Window Closes

I Was Thinking Of Moving My Bowl Of Cereal To Bout 3pm, 2 Hours After Lunch, But I Think Im'a Feel Full As fukk When Dinner Rolls Around

My Window Right Now Is 12pm-8pm

After Dinner Hasnt Been Tough For Me Cuz I Stopped Eating After Dinner When I STARTED Eating Better Way Back In April, So Not Eating After Diner Doesn't Phase Me At All Anymore, I Usally Eat Dinner Anywhere From 6-7:30

Yep, I have the same window. Eating after dinner wasn't an issue but I wasn't always full from dinner and I might grap something on the end of that end next thing you know

I'm not hitting my cals at 500 under maintenance (actually more than 500 under) but I'm hitting macros. Now I can eat a few things I took as cheats during the week and it all fits.

 

[Stinky Diver]

For sake of hilarity(or how did I ever let myself get that big) That's a 5x shirt compared to an XLT shirt.

 

[MMS]

For sake of hilarity(or how did I ever let myself get that big) That's a 5x shirt compared to an XLT shirt.

at my heaviest i was filling out a 2xl shirt

 

[Stinky Diver]

My shirt could have been used as a raft if someone fell over there at Niagara Falls

 

[MMS]

My shirt could have been used as a raft if someone fell over there at Niagara Falls

i tore up some of my old tees and use them to now detail my car

 

[Stinky Diver]

i tore up some of my old tees and use them to now detail my car

Decided to give all my 3X+ stuff to goodwill. Someone is real good off them polos, work shirts and sweaters.