Essential Official Fitness thread

[KOOL-AID]

You let some of your crotch hair show in the gym?
or did you pull down your shorts just for us?

lol ur funny....I'm Kool-Aid i dnt think we've been properly introduced

 

[Entrapta310]

lol ur funny....I'm Kool-Aid i dnt think we've been properly introduced

Edit:
Thanx for the neg in this thread after i introduced myself, and you starting with me bc deep down you are a foul soul.
Im glad we were properly introduced like that


smh

 

[The Mad Titan]

I was just passing through.....



but

 

[Arishok]

Y'all can just pm each other

 

[Arishok]

i know, he coulda tried simping the fresh meat he thought i was in a pm.
see how thirsty he is??

It's @KOOL-AID I'd be surprised if he wasn't simping all the girls

 

[Arishok]

shut yo peanut head ass up

I've been called medicine ball but not peanut

 

[Arishok]

Aight, we had enough derailment

 

[ThiefyPoo]

encourage foolishness brehs then get mad

 

[Arishok]

Don't known the whole story then try to comment

 

[September]

I'm in pain. I did some power fusion yoga last night because i couldn't find my normal yoga dvd. Then I did Zumba today and I'm dying. I do yoga to get rid of soreness not to become more sore

 

[Arishok]

My obliques are feeling the pain today

 

[Rusty Kuntz]

Weighted squats had me like
But I didn't feel like puking today so

I love doing squats... any leg work is my fave.

 

[LadySimone]

I made some cashew butter with the magic bullet blender!!! I had that with apples slices it was so good! I need to make a strawberry banana smoothie now cause I just maxed out in some chipotle. *burp*

I love my nutribullet.

 

[Milk N Cookies]

Once my work schedule gets offical I'll be able to schedule in some much needed gym time.

 

[NobodyReally]

OK, I signed up for the indoor Iron Man challenge at my gym. So far I've run 3 miles, biked 15.6 miles, and tomorrow I'm gonna swim 22 laps. The goal is to run 26 miles, bike 112 miles, and swim 66 laps by April 17th. The prize is a t-shirt