Inspect Her Deck
Skins of all colours come together as brothers
If any of y'all wanna join the #III, just let me know in this thread or via PM or whatever and I'll make the invite.
If any of y'all wanna join the #III, just let me know in this thread or via PM or whatever and I'll make the invite.
If any of y'all wanna join the #III, just let me know in this thread or via PM or whatever and I'll make the invite.
@Cold Blooded @Kotal Kahn @DIMES @SCORCH @Ria_21 @RawlDough
From what I've experienced, it's all in the Suhoor (the meal prior to starting the fast).
Stay away from excessively sugary or salty foods as they only make you thirsty. Foods like yogurt, avocados, beans and leafy vegetables are all great. Don't worry too much about chugging a bunch of water; there's only so much you can hold. It's easier to stay away from foods that will dehydrate you. Hide from the sun as much as you can, if possible. Water retention is the most important thing.
I'm hoping to shift my gym schedule to the last hour of the day before breaking my fast. I know it seems crazy, but you'd be surprised. Get there, do your workout, and when it's time break your fast with some water and a protein bar or something.
If anyone has anything to add regarding diet, routines, etc., please share!
I used to play basketball while fasting and it was fine I was dehydrated but your body can survive easily just know your limits and dont over exert yourself
your post reminded me of another GOAT. Brother Hakeem Olajuwon.
He used to play in the NBA while fasting
and he played better!!!!
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Ever tried casein protein?
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Sorry to be off-topic, anyone know how to edit the writing under my avatar.
It's very unholy
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Hover over your name, go to personal details and then change it at custom titleSorry to be off-topic, anyone know how to edit the writing under my avatar.
It's very unholy
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not a dumb question at allI was contemplating changing my 2 a days and just going around 7:30-8pm every night but you just gave the confirmation I needed. Also (this might seem like a dumb question) but aren't I supposed to give up music as well?
I try to do the let's call it 'less holy' stuff at night because if you think about it, all the stuff you cannot do during the day is at least permitted at night (food/drink/sex etc.)
so if I'm gonna do things that I usually restrict in Ramadan, I try to do it at night and just generally be more God conscious during the day
add everyone who posted in this threadIf any of y'all wanna join the #III, just let me know in this thread or via PM or whatever and I'll make the invite.
